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San Leandro Chiropractor

What is “Text Neck” and How Can You Prevent It with Chiropractic Care in San Leandro, CA

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text neck

In our digital world, smartphones and tablets have become constant companions. While they keep us connected, they’re also creating a modern epidemic called Text Neck. If you live in San Leandro or the East Bay and find yourself dealing with nagging neck pain, stiffness, or headaches after scrolling or working on your phone, you’re not alone.

As we increasingly rely on digital communication, it’s essential to recognize the impact it has on our physical health. The phenomenon of Text Neck has emerged, resulting in more individuals experiencing discomfort and pain in their daily lives. Understanding this condition is the first step towards mitigating its effects and embracing healthier habits.

As the popularity of mobile devices continues to rise, so does the importance of understanding the implications of their use on our physical health. Many studies have indicated an alarming increase in the prevalence of neck and back pain associated with prolonged use of handheld devices. This phenomenon has led to the emergence of terms like ‘Text Neck’ in the healthcare community. In cities like San Leandro, where residents often rely on technology for both work and leisure, it is crucial to recognize the signs and symptoms of this condition early on.

The exact increase in weight that your neck endures can be surprising:

  • Normal head position (ears over shoulders): ≈ 10–12 lbs of pressure
  • 30° tilt (typical texting angle): ≈ 40 lbs
  • 60° tilt: up to 60 lbs

This significant pressure is comparable to carrying a small child on your neck for hours every day, leading to fatigue, pain, and other symptoms related to this common condition.

In this article, we will explore the causes, symptoms, and effective treatment options for text neck, providing you with valuable insights to relieve the discomfort associated with this condition. With the increasing use of mobile devices for both work and leisure, understanding the mechanics of text neck and how to mitigate its effects has never been more crucial.

Understanding the mechanics behind Text Neck is essential for prevention and treatment. When the head is tilted forward, it not only increases the pressure on the cervical spine but also alters the natural curve of the spine. This misalignment can lead to compensatory patterns throughout the body, exacerbating pain and discomfort. For instance, individuals may start to experience tightness in the chest and shoulders as these muscles become overactive in an attempt to stabilize the head’s position.

What Exactly is Text Neck?

The term ‘text neck’ was coined as a result of the growing concern over how our habits of looking down at our devices are affecting our health. This condition can be exacerbated by poor ergonomics, such as slouching in front of a computer or not using proper support while working or relaxing at home.

Understanding the Impact of Text Neck on Your Health

Text Neck is a repetitive stress injury caused by prolonged forward head posture while looking down at electronic devices. When you tilt your head forward to check your phone, the weight on your cervical spine increases dramatically.

  • Normal head position (ears over shoulders): ≈ 10–12 lbs of pressure
  • 30° tilt (typical texting angle): ≈ 40 lbs
  • 60° tilt: up to 60 lbs

Experiencing these symptoms can significantly affect your quality of life. Consider how often you find yourself scrolling through social media or texting on your phone. Each time you do, you may be putting your neck at risk. It’s essential to take these symptoms seriously and act before they escalate into more severe issues.

That’s like carrying a small child on your neck for hours every day

Residents of San Leandro may notice these symptoms manifesting in various ways. For example, those who spend hours on their phones or laptops may begin to experience discomfort that affects their daily activities. This discomfort can lead to a decrease in productivity and overall quality of life. Recognizing that these symptoms may originate from poor posture and prolonged device use is the first step towards finding effective treatment.

.Common Symptoms of Text Neck

Many San Leandro residents experience these symptoms without realizing the cause:

Understanding these symptoms is essential for identifying text neck early. For instance, chronic neck pain and stiffness can lead to more severe issues if ignored. Consider keeping a journal of your symptoms and when they occur, as this can help your chiropractor provide targeted treatment.

It’s important to note that the symptoms of Text Neck can often be mistaken for other conditions, which is why proper evaluation by a healthcare professional is critical. If you identify with the symptoms listed above, taking proactive steps can help alleviate discomfort and prevent further complications.

  • Chronic neck pain and stiffness
  • Upper back (thoracic) pain
  • Shoulder tightness or rounding
  • Frequent tension headaches
  • Jaw pain (TMJ issues)
  • Reduced mobility in the neck
  • Numbness or tingling in arms/hands (in more advanced cases)

The upper back pain often results from the muscles compensating for the misalignment caused by forward head posture. You may notice this pain increasing after prolonged periods of device usage, particularly if you don’t take breaks.

If left unaddressed, Text Neck can accelerate spinal degeneration, contribute to disc problems, and create long-term posture imbalances.

Moreover, studies indicate that individuals who frequently use handheld devices are at a higher risk of developing conditions related to poor posture. Prolonged periods of looking down can lead to an increased risk of developing cervical spondylosis, a degenerative condition that can worsen over time. Therefore, addressing Text Neck is more than just alleviating pain—it’s about preventing long-term health issues.

Incorporating chiropractic care into your routine can serve as an essential preventive measure. Chiropractors employ various techniques designed to realign the spine and alleviate discomfort. Understanding the underlying causes of Text Neck allows for a more tailored approach to treatment, ensuring that each patient receives the care best suited for their specific needs. This proactive approach is invaluable in maintaining spinal health.

The role of chiropractic care can’t be overstated. By focusing on spinal adjustments, chiropractors help restore balance, which can be particularly helpful for those suffering from Text Neck. Another crucial aspect of chiropractic care is the emphasis on education—patients learn how to maintain their posture and avoid positions that exacerbate their pain. This knowledge empowers individuals to take charge of their health.

Why Chiropractic Care is One of the Best Solutions

Chiropractic care focuses on restoring proper alignment, improving mobility, and addressing the root cause rather than just masking symptoms with medication. Local chiropractors in San Leandro use gentle, effective techniques specifically tailored for forward head posture and tech-related strain.How Chiropractic Helps with Text Neck:

Additionally, many chiropractors will recommend at-home strategies to complement in-office treatments. This can include stretching routines, posture awareness exercises, and recommendations for ergonomic furniture, all aimed at fostering a healthier posture during daily activities.

  1. Spinal Adjustments — Gentle corrections realign the cervical and thoracic spine, reducing pressure on nerves and joints.
  2. Postural Correction — Targeted techniques help reverse forward head posture and restore natural spinal curves.
  3. Soft Tissue Therapy — Massage, myofascial release, and trigger point therapy relax tight muscles in the neck, shoulders, and upper back.
  4. Strengthening & Mobility Exercises — Customized plans strengthen deep neck flexors and improve range of motion.
  5. Ergonomic Guidance — Practical advice for phone use, workstation setup, and daily habits.

Chiropractic care offers a holistic approach to addressing Text Neck by focusing on the whole person rather than just the symptoms. Chiropractors often take a comprehensive health history and perform a thorough physical examination to identify any underlying issues contributing to the discomfort. They may also employ diagnostic imaging techniques, such as X-rays, to assess spinal alignment and identify areas of concern.

This approach allows chiropractors to develop tailored treatment plans that address the specific needs of each patient. For example, a plan may include a combination of spinal adjustments, therapeutic exercises, and lifestyle modifications. By actively engaging patients in their recovery process, chiropractors empower them to take control of their health and make informed decisions about their well-being.

Prevention Tips You Can Start Today in San Leandro

While chiropractic care provides powerful relief, prevention is equally important:

Additionally, implementing ergonomic practices into your daily routine is a simple yet effective way to prevent Text Neck. Making small changes to your workspace or phone usage can lead to substantial improvements in your neck health. For example, adjusting your chair height or screen position can significantly reduce strain. Remember, these adjustments don’t require significant effort but can make a huge difference in the long run.

  • Hold your phone at eye level instead of looking down
  • Take a “20-20-20” break: Every 20 minutes, look 20 feet away for 20 seconds
  • Set up an ergonomic workstation (many local patients see us for both desk and phone-related issues)
  • Practice chin tucks and shoulder blade squeezes throughout the day
  • Strengthen your core and upper back — poor posture often starts from the mid-back
  • Consider regular chiropractic maintenance visits (many East Bay families schedule monthly wellness adjustments)

Find Relief with Chiropractic Care in San Leandro

Living in San Leandro means you have convenient access to experienced local chiropractors who understand the unique lifestyle factors affecting residents here — from long commutes on I-880 and I-580 to desk jobs and tech-heavy routines.Chiropractic care offers a safe, drug-free, non-invasive solution that not only relieves current Text Neck pain but helps prevent future problems so you can stay active in our beautiful Bay Area community.Ready to straighten up and feel better?If neck pain or stiffness is affecting your daily life in San Leandro, San Lorenzo, Hayward, or Castro Valley, don’t wait for it to get worse. Schedule a consultation with a local chiropractor experienced in treating Text Neck and posture-related conditions.Your neck (and future self) will thank you.

Additionally, chiropractors often emphasize the importance of education. They provide patients with information about the mechanics of the spine and how everyday activities can impact posture. For instance, adopting better ergonomics while working from home and taking regular breaks can significantly reduce the risk of developing Text Neck.

Moreover, local workshops and community events focused on spinal health can be beneficial for residents. These initiatives can create awareness about the importance of posture and the potential consequences of neglecting spinal health. By fostering a supportive environment, communities can help individuals make healthier choices and reduce the incidence of Text Neck.

In addition to the therapeutic techniques mentioned, your chiropractor may suggest using tools like foam rollers or massage balls at home to further alleviate tightness and improve blood circulation in the neck and upper back. These practices can enhance the benefits of chiropractic care.

Regular chiropractic check-ups can also play a vital role in maintaining your overall health. Many individuals in San Leandro find that a consistent care plan not only alleviates existing issues but also provides a preventative approach, keeping them free from future discomfort. Engaging in proactive health management is one way to invest in your well-being.

Moreover, adjusting your daily habits can make a significant difference. For example, using voice-to-text features on your phone can reduce the amount of time spent looking down at the screen. Small changes like these can have a cumulative positive impact on your neck health.

Another effective strategy is to incorporate stretches focused on the neck and upper back at least twice a day. Simple stretches, such as gently tilting your head from side to side or rolling your shoulders back, can relieve tension and improve your posture.

Finding a chiropractor who understands your specific lifestyle needs can further enhance your treatment plan. Look for practitioners in San Leandro who offer tailored solutions and take the time to educate you about your condition and its implications.

This proactive approach, combined with regular chiropractic care, can ensure that you not only manage current symptoms but also set the stage for long-term spinal health. As we continue to navigate a technology-driven world, let’s prioritize our physical well-being and be mindful of how we engage with our devices, preventing text neck from becoming a significant issue.

In conclusion, if you’re experiencing neck pain or discomfort from excessive device use, don’t hesitate to reach out to a local chiropractor in San Leandro. With a commitment to your health, they can help you reclaim your comfort and enhance your quality of life. By embracing a proactive approach to spinal health, you can enjoy all the perks of living in a vibrant community while minimizing the risks associated with modern technology use. Remember, taking care of your spine today will pay dividends for your future health and wellness.

2026 U.S. Economic Outlook: Navigating Uncertainty, Mental Stress, and the Role of Chiropractic Care

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spine chiro scaled

As we move through 2026, the U.S. economy presents a picture of moderate resilience amid persistent challenges. Forecasters project real GDP growth in the 2.0–2.3% range for the year. This pace reflects solid business investment—particularly in AI and technology—alongside fiscal policies and steady consumer spending. However, growth is uneven. Unemployment is expected to edge up modestly to around 4.3–4.6%, with job gains slowing in many sectors while healthcare and tech continue hiring. Inflation remains a concern. Core measures are easing but face upward pressure from energy prices, tariffs, and services costs. Many households still grapple with high housing expenses, healthcare costs, and everyday affordability issues. Policy uncertainty, geopolitical tensions, and elevated national debt add layers of volatility. While a sharp recession is not the baseline forecast, consumer sentiment stays cautious. For millions of Americans, economic pressures translate directly into heightened daily stress. Financial anxiety has become a defining feature of 2026. Surveys indicate nearly half of adults report higher stress levels than the previous year, driven by day to-day expenses, debt, job security worries, and concerns about the country’s direction. This chronic stress fuels a vicious cycle: elevated cortisol, sleep disruption, muscle tension, headaches, and reduced mental clarity. Younger generations, in particular, link financial strain to anxiety and feelings of lost control. When economic uncertainty lingers, the body and mind pay the price—poor posture from desk work or stress-induced clenching, neck and back pain, and nervous system overload. Here is where chiropractic care offers meaningful support. Chiropractic is not a solution for economic problems or a replacement for mental health therapy, but it serves as a powerful complementary tool for managing the physical and neurological effects of stress. Spinal adjustments help restore proper alignment, which can reduce nerve interference and shift the nervous system from sympathetic “fight or flight” dominance toward parasympathetic “rest and digest” balance. Many patients report lower muscle tension, fewer tension headaches, and improved sleep after consistent care. Research and clinical observations link chiropractic interventions to reduced cortisol markers, decreased blood pressure in some cases, and better overall emotional regulation. By addressing posture issues exacerbated by stress, chiropractic care helps break the feedback loop where physical pain amplifies mental strain. In a year of moderate economic growth but ongoing personal pressures, proactive self-care becomes essential. Regular chiropractic visits can improve resilience, boost energy levels, and enhance quality of life when finances and the future feel uncertain. Combined with exercise, financial planning, mindfulness practices, and professional mental health support when needed, it forms part of a holistic strategy. Looking ahead, 2026 rewards adaptability. The economy will likely avoid major contraction while delivering opportunities in innovative sectors. For individuals, protecting mental and physical health is key to navigating whatever comes next. If economic stress is weighing on your body and mind, consider scheduling a chiropractic evaluation. Small, consistent steps today—financial awareness, movement, and proper spinal care—can make 2026 feel more manageable and empowering.

Computer Related Injuries and Chiropractic Care

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COMPUTER RELATED INJURIESComputer Related Injuries and Chiropractic Care

The computer is a vital tool in many different jobs and activities, for adults and children. But long periods of using a computer can increase your chance of developing an computer related injuries. Inappropriate computer use can cause muscle and joint pain, overuse injuries of the shoulder, arm, wrist or hand, and eyestrain.

Children can experience particular physical and psychological problems if they play computer games too much. You can reduce or avoid these risks with the correct furniture, better posture and good habits, such as taking rest breaks and restricting time spent playing computer games. Typical injuries include

  • Posterior cervical dorsal syndrome (“computer back”)
  • “Mouse shoulder”
  • Carpal tunnel syndrome
  • Tennis elbow
  • Lumbar sprains and strains
  • Disc injuries
  • Eyestrain from computer use
  • Health risks from computer games

Learn how to identify and help prevent these computer related injuries and learn when to get help with chiropractic care.

Basic Terminology For Computer Related Injuries

To understand computer related injuries requires an introduction to some of the basic terminology of musculoskeletal injury.

Muscle spasm: excessive muscle tone; usually caused by a reaction to postural fatigue, tissue injury, or psychogenic stress.

Strain: injury to a muscle or tendon (the tissue that connect muscles to bones); usually due to repetitive overuse, fatigue, over stretching, excessive contraction, unguarded movements, postural loading, or direct blows.

Repetitive strain injury (RSI): damage to the tendons, nerves, muscles, and  other soft tissues of the body caused by specific repeated movements which overstress the tissues; another name for RSI is cumulative trauma disorder (CTD).

Tendonitis: inflammation of a tendon; usually caused by excessive repetitive or abnormal motion.Sprain: injury to a ligament (the tissue that connects bones together); usually due to the same things which cause strains and the additional stress added  when the muscles fatigue.

Myofascial trigger points: local points of severe muscle spasm caused by postural strain and repetitive use; they may be initiated or perpetuated by many physical, chemical, or psychological stresses; and trigger points can “trigger” local and referred pain when pressed or when severe they cause pain
without pressure.

Joint dysfunction: abnormal joint operation due to weak or lax supporting muscles or ligaments, or conversely excessively tight supporting tissues; dysfunction can result in pain, abnormal motion, and eventually degeneration and nerve interference.

Cervicogenic headaches: headaches caused by irritation of the tissues of the neck by any of the tissue dysfunctions.

Posterior cervical dorsal syndrome (“computer back”)

A very common postural syndrome in modern society involves excessive rearward curving of your lower, middle, and upper back; forward drawn head; rounded shoulders; and excessive forward curving of your upper neck. This syndrome has been given several names including sterno-symphyseal syndrome, posterior cervical-dorsal syndrome, or more commonly, computer back or student syndrome. It is a natural result of prolonged sitting work, especially with computers. These postural defects in turn can cause

  • headaches
  • excessive muscle tension in your neck, chest, shoulders, arms and forearms, back, abdomen, hips, and thighs and legs
  • strains and trigger points the above muscles
  • joint dysfunction and sprains in your neck, back, and ribs
  • increased loading on the intervertebral discs of your spine
  • impaired function of your breathing muscle (your diaphragm), causing the muscles lifting your upper ribs and shoulders to become overactive and subject to problems

To help prevent computer back try adopting the postural relief position every 20 minutes i order to aoid computer related injuries.

“Mouse shoulder”

“Mouse shoulder” (as good a name as any) is a syndrome arising from prolonged elevation and bracing of the shoulder to accommodate an inappropriately positioned mouse, or performing short range movements of the mouse, or (usually) both. This syndrome results in severe shoulder and shoulder blade muscle spasm (in the trapezius, deltoid, and teres muscles) and trigger points with referred pain in the arm.If left untreated, this problem can develop into a much more serious rotator cuff injury. Call your clocal chiropractor and avoid these computer related injuries.

Carpal tunnel syndrome and Computer Related Injuries

Carpal tunnel syndrome arises primarily from compression of the median nerve as it passes through the wrist. It is the most common nerve compression injury in the body and it is the most common and costly RSI. Typical symptoms include

  • paresthesias (abnormal sensations) such as tingling and numbness in the thumb and index and middle fingers
  • night pain
  • weakness in grasping, thumb and index finger pinching, and other thumb movements
  • clumsiness, such as awkward hand movements and dropping things

For more information, see Carpal tunnel syndrome.

Tennis elbow

Classic tennis elbow, or lateral epicondylitis, is another type of RSI. It is a tendonitis affecting the common extensor tendon at the lateral (outside) area of the elbow. Tennis elbow is a very common cause of elbow and forearm pain. It can cause mild to severe pain in the lateral elbow and may be aggravated by grasping and excessive finger motions. The pain may also radiate up the arm or down into the forearm.For more information, see Tennis elbow.

Lumbar sprains and strains

Lumbar spine sprains (ligament or joint capsule tears) and strains (muscle or tendon tears) are common in office workers due to the high loads placed on the spine during sitting.Sprains and strains may cause back and hip pain as well as muscle swelling and tightness.For more information, see Lumbar sprains and strains.

Disc injuries

Increased loading on the spine due to prolonged and faulty sitting postures may cause sprains of the outer (annular) fibers of the intervertebral discs. In more advanced cases the soft inner material (nucleus) of the disc may protrude into or even through the annular fibers of the disc, resulting in a herniated disc.Herniated discs may cause back pain, leg pain and altered sensation down to the foot, weakness, walking difficulties, or combination of these symptoms.For more information, see Disc injuries.

Eyestrain from computer use

Focusing your eyes at the same distance point for long periods of time causes fatigue. The human eye structurally prefers to look at objects more than six metres away, so any work performed close up puts extra demands on your eye muscles.The illuminated computer screen can also cause eye fatigue. Although there is no evidence that eye fatigue damages your eyesight, computer users may get symptoms such as blurred vision, temporary inability to focus on faraway objects and headaches.

Preventing eyestrain from computer use

Tips to avoid eyestrain include:

  • Make sure your main source of light (such as a window) is not shining into your face or directly onto the computer screen.
  • Tilt the screen slightly to avoid reflections or glare.
  • Make sure the screen is not too close to your face.
  • Put the screen either at eye level or slightly lower.
  • Reduce the contrast and brightness of your screen by adjusting the controls.
  • Frequently look away from the screen and focus on faraway objects.
  • Have regular eye examinations to check that any blurring, headaches and other associated problems are not caused by any underlying disorders.

Health risks from computer games

Playing computer games for too long or without correct furniture and posture can lead to health problems such as:

  • Overuse injuries of the hand
  • Obesity
  • Muscle and joint problems
  • Eyestrain
  • Behavioural problems including aggressive behaviour
  • Photosensitive epileptic seizures (caused by flashing or rapidly changing lights – this is rare).

Parents can reduce the risk of children developing computer-related health problems. You can encourage your child to:

  • Sit at least one metre away from the screen
  • Take frequent breaks
  • Pursue other activities. Encourage your child to enjoy different hobbies and interests, particularly sports and physical activities.

You can also:

  • Set sensible time limits on your child’s game playing. Some guidelines recommend no more than two hours of screen time each day
  • Set up the computer, desk, chair and keyboard to suit your child’s height. For example, adjust the chair so that your child’s feet rest flat on the floor
  • Buy an ergonomic chair
  • Buy a smaller mouse, which suits the size of your child’s hand
  • Teach your child to use the keyboard and mouse properly and safely, such as pushing the buttons and other controls gently. Using unnecessary force increases the risk of overuse injury.

Eight basic steps for preventing common computer-related injuries

The key to preventing common computer-related injuries is to identify and remove the abnormal stresses acting on your body while you work. Eight ways to do this are

  1. Adopt proper sitting posture by changing the arrangement of your desk, chair, and computer screen and keyboard. See Ergonomics at Work and Microsoft’s Healthy Computer Guide. Check yourself to ensure you maintain proper posture throughout the day. A good idea is to have someone else watch your posture while you work.
  2. Support easily compromised areas of the body. A lumbar support pillow and wrist supports for your keyboard and mouse can prevent many injuries.
  3. Don’t sit too long at your desk, get up and move around at least every half-hour. Also, try adopting the postural relief position every 20 minutes.
  4. Recognize that the psychological stress of your work could be altering your posture. Slumped shoulders and shoulders pulled upward are common self-defense postures.
  5. Improve your overall fitness level to make your muscles strong and flexible so that they do not fatigue as quickly. Start simple, balanced exercise program that you will continue, for example, brisk walking at lunch.
  6. Stretch and relax your tight (or overactive) muscles and strengthen and tone up your weak (or underactive) muscles. Periodically perform these simple stretches.
  7. Take a few minutes to massage your muscles to help work out the kinks. Use gentle kneading motions and strokes towards the heart.
  8. At the end of your long day, relax your muscles in a warm bath or shower. You deserve it!

Consider using a computer program like Workrave, a freeware program that assists in the recovery and prevention of RSIs. To quote the website: “The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.” It also provides helpful examples of stretches and exercises for you to perform during the breaks. Also consider using one of the many posture apps available for smartphones.

When to get additional help

You should seek help for

  • problems different than your “usual” ones
  • weakness
  • persistent (lasting more than 2-3 days) or worsening symptoms
  • symptoms that disrupt your work or home life

Contact Dr. Burt if you have any of the symptoms mentioned in this article. Your symptoms can get progressively worse if not fixed on time with proper chiropractic care.

Go Daddy Go

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papaGo Daddy Go

Daddy is just as important to the baby as the mother is, so here is why your baby needs you as equally as momma! It is true that mothers become the focal point in the early stages of a baby’s life, while daddies are often not counted into the picture.

However, research indicates that although dads have independent roles from the mothers, they are just as special and important to the development of the baby. They might not be the ones to give birth or breastfeed the child, but according to psychologists and child experts, fathers must spend as much time with their children as possible by playing with them, talking to them, listening to their excited gurgling and laughing with them to cement the bonding between the father and child.

In a typical scenario, it is seen that dads usually come home late in the evening and are mainly seen at the dinner table, spending a bare minimum of time with the children and at best being at home during the weekends. It is important that society stops typecasting fathers as just providers, as their physical and emotional presence is just as vital to the child’s overall growth and bonding with the entire family.

A soon-to-be new dad does not have to wait until the child is born to commence the bonding procedure, as fathers can initiate the bonding process with their babies even before they are released into the world. Research indicates that babies inside the womb can differentiate between a father’s voice and that of a stranger’s tone. Child psychologists point out that babies are intelligent and highly responsive even before they are born, which means that a father does not necessarily have to sing to the baby by putting the head on the mummy’s tummy. It is important to be as close to the partner during pregnancy to develop the bonding between the child and the mother.

Child experts also recommend that after the baby is born, fathers must spend one-on-one time with their new-borns in order to recognise and understand baby cues. By being alone with the baby and having a quality one-on-one time with their infant helps in concentrating what the baby is doing and learning from their behaviour on what they could be thinking. To understand what the baby is going through it is important to get to know your baby well enough through personal bonding and not rely on your partner for updates.

Based on a study in Germany, it was seen that fathers who interacted closely with their two year olds in various ways developed stronger relationships with their children as they grew older and were as seen as supportive and sensitive fathers, especially between the ages of 10 and 17, as compared to fathers who did not spend enough time with their children and were seen as distant and aloof.

Another study conducted in Australia revealed that a father’s parenting style played a huge influence on the weight of preschool children. It was revealed that dads who laid clear boundaries with their children were seen to have kids with normal weight, as compared to children with a higher BMI who had indulgent fathers. The study revealed that children were more likely to be overweight if their fathers were too strict or too lenient; as compared to fathers who loved them while at the same time had set boundaries as they were growing up.

A father who has brought up his daughter with loving care and interest indicates that she will also have a warm and enduring relationship with her husband. In numerous cases it has been seen that when a father is not present while the child has been growing up or has been detached or uncommunicative, young women tend to be more promiscuous as they are looking for love and attention elsewhere. Boys on the other hand turn out to be respectful and loving men if they have had a trusting and warm relationship with their father.

Author Bio: Malvika, a working professional and blogger but that doesn’t prevent her showing her writing skills in different fields. She has written reviews for many products like Baby Monitors, Pregnancy Pillows etc.