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TMJ And Neck Pain, Need Help With Chiropractic Care

March 2, 2011 by drburt

NECK PAIN XRAYThis blog post is based via interaction on the AskDrBurt a Question Blog. This is a real case, real patient who is searching for a solution to his never ending pain. It is a very long post and if you are a health care practitioner feel free to add your professional advice in a comment area. If you are a reader, and also have health related problems without a solution from your current medical practitioner please contact me via AskDrBurt a Question?

Thanks for the very concise and informative blogs Dr. Burt!  I would like to ask for advice on presenting my symptoms to health care providers.  I have been suffering TMJ symptoms for at least two decades if not more, but none of my health care providers wanted to consider TMJ disorder as a cause.  Instead they seem to dismiss the idea and only treat symptoms when they’ve become severe and pretty blatantly obvious.  Background/History:

1. Had a fall at age 10 (I’ll be 40 this year) that fractured/dislocated my jaw.  No treatment at the time, as it appeared the injury would self heal and any manipulation might affect growth.  Since that fall my jaw has always locked, popped,and grinded.  It is also very small and my lower teeth have always been crowded.

2. Had ‘braces’ from age 12-14, doc seemed to push my lower jaw back when fitting a bite position for me, and it was always uncomfortable.  My lower teeth are extremely crowded and within 2 months after removal of braces/retainer several of the teeth moved back again due to crowding, affecting any hope of a normal bite.

3. Have had significant tinnitus and frequent unexplained ear aches and jaw pains for years.  Was told in early 2000’s that I grind my teeth very loudly at night.

4. In 2005 I cracked a 2nd to back/upper molar by night grinding.  Began wearing a ‘boil and bite’ mouth guard’ (haven’t had dental insurance, didn’t prioritize or couldn’t afford a custom guard).

5. In 2006, I cracked a lower 2nd/back molar, and had to have it crowned.  Still wearing a mouth guard, I cracked both the temp crown and the permanent crown through night grinding.

6. Bought a tempurpedic matress topper and tempurpedic cervical pillow in hopes the highly recommended product/brand would alleviate some of the grinding.  It has helped and improved sleep quality too!

6. After that experience, I gave up caffeine, stopped any gum chewing (never was much for it anyhow), began eating organics, regular yoga and massage, and between 06 and present consulted with a family therapist for work stresses as needed.  I do regular cervical stretches (provided by physical therapist) get massages and do TMJ self-massages.  Life is very low stress right now (got my masters in 2010 and it’s my only debt, woohoo!) but my symptoms continue to worsen, which is pretty stressful as now I’m in constant pain.  I am very fit and active, but very gentle on my neck/head with any activities.  Unfortunately I’ve had to eliminate all but gentle stretching over the last 6 months due to neck/jaw/upper trap muscle spasms.

7.  In 2008, after suffering pain, burning and numbness in my face, neck, shoulder, arms and hands, with loss of fine motor skills in my hands/fingers, I was diagnosed with a completely dessicated C-6/7 and a nerve-compressing herniation at 5/6.  Orthopod performed dual discectomy and fusion with plate and screws.  He informed me my pain tolerance was very high and I should be cautious of anything ‘uncomfortable’ vs. letting things become painful before seeking medical care.  He tried Flexeril (and then Amrix), Mobic, and Vicodin as needed for 3 months before surgery.  I asked if I would participate in physical therapy after surgery, but he said no the surgery should fix everything.  There was no trauma, no accident, no specific injury that lead to this situation.  Doc even diagnosed ‘undetermined’ for the cause.  Seems a bit unusual to do that much damage and not want to find or diagnose a cause?!?

8. About 6 months later I began noticing the return of the hypertonacity in my SCM, levators,UT, and rhomboids.  Last summer I gave up working out all together (other than stretches), my doctor put me on flexeril, which did very little for 6 months.  In December she sent me to physical therapy (severe loss of range of motion in side to side neck movements, and severe loss of motor functioning in my hands with new burning/numbness).  PT performed chiropractic manipulations from the thoracic region up to my c-spine, a minimal (maybe 2-3 minutes max) amount of muscle manipulation (the area directly to either side of my spine, thoracic up to c-spine), and traction 3x a week for 6 weeks.  He also gave me some shoulder stabilizing exercises which did provide great and quick relief to a quickly rounding posture.  I continue those at home.  The PT provided temporary relief of the symptoms in my hands/arms but the neck/jaw/upper back symptoms remained, and any week that I was not able to get

all 3 sessions (Christmas and New Years the office closed), my symptoms came back within 3-4 days.  2 weeks after the end of PT, I was back to my original limitations and pain.

Last week my primary sent me for X-ray (TMJ specific) and a new C-spine MRI.  She also ordered a TMJ specific MRI but that has not yet been scheduled.  Waiting for the doc to call for my follow up post radiologist report.  A good friend of mine is a radiologist in CA, so I sent him a copy of my films, and anecdotally (as a friend and I realize it’s not considered the best practice) he noted what appears to be a significant herniation at C-3/4 on the MRI.  The x-rays were not of very good quality and he suggested I may need new films, but he said it was clear that my disc is no longer recognizable in the TMJ joints, there is significant condyle (sp) degredation and evidence of adhesions.

In addition, I have been treated at the same dentist office by 2 dentists since 2008 and have always asked about my jaw issues, and noted that the only way the dentist could even work on my back teeth was for me to manually dislocate my jaw to open it wide enough.  My dentist has been replacing amalgam fillings with composite to ensure better strength of those teeth that formed cavities in my childhood (havent’ had a cavity since 1982).  At one point, my original dentist stated she wanted me to see a maxillo facial surgeon before completing my work, the last of which was to replace the crown I destroyed in 06 (yes, I dealt with the searing sensitivity of a ‘nub’ for 5 years..I can tolerate a significant amount of pain, and I have always been VERY particular with my dental care).  She left the practice before finishing the work, and my new dentist avoided the subject on several occasions when I mentioned the referral.  He said ‘we don’t refer unless things are bad’…to which I let him know my history of symptoms, self treatment, and injury from ‘unknown cause’.  His reaction ‘yeah, wow that IS kind of bad”.  End of discussion.  He encouraged me to have the last crown placed, despite my voicing concerns that it would increase TMJ grinding, but he said it wouldn’t be a problem if he gave the crown a low profile.  He was absolutely wrong.  I have had to go back for 2 sessions of dental work where the crown surface was lowered, and the two teeth surrounding the crown, and one on the top jaw have also needed reduced as they are not under greater pressure with the new crown placement.

The only consistency in 30 years has been the night bruxism.  The rest of my spine is happy and healthy, and symptoms have progressively radiated from the TMJ area down my head, neck and arms.

I apologize for the mini-novel, and if you can give any guidance I will be extremely grateful.  I’m at the end of my wits as to why practitioners continually ignored that something was at the root of my symptoms as the symptoms have been significant.  I now am wondering what can possibly be done if 3/4 is severely herniated as I already have 3 vertabra fused in my C spine?!?  I don’t want to become disabled or severely limited, and if that’s the case I’m beyond frustrated that none of my practitioners ‘stepped up’ to give this proper attention.  Any suggestion made by a practitioner has been followed to a T, but those have been rare.  As of late, I started seeing a new primary and she is very interested in helping me come to the root of my symptoms, thank goodness.

I feel I am articulate (sorry, I know verbose fits this note as well) intelligent, patient, motivated, very healthy, active, self-aware, avoid any and all medications unless necessary, and find preventative care (such as healthful living, stress reduction, massage, chiropractic, etc) to be the best way to lead a healthy life.

So, how can I share this succinctly with practitioners as we go forward in the process of discovering a cause and hopefully finding solutions for the cause vs. remedying damaging  and continual symptoms?  I don’t want to sound whiny or self-involved, but after 30 years of this, and at least 10 years of being handed off to someone else or some other practitioner….only to utilize their every resource and still have issues (hello, TMJ disorder anyone?) I’ve lived through more pain, limitation and frustration than a person should expect in this day and age with our advanced medical system.

Thank you so very much for your time.  I appreciate any advice.  Confidentiality and discretion is also appreciated 🙂

Dr. Burt’s Answer:

Got your message via AskDrBurt a question. Long history of problems that have been avoided, ignored or misdiagnosed in the past. My main concern is the surgery that was performed on your cervical spine. Post surgical scar tissue formation is the main cause of excessive pain in your cervical spine. No Post Surgical rehabilitation was performed, such s physical therapy. I do not understand how come your surgeon said:”The surgery will fix the problem.”  WOW. Limited ROM is making things even worse in your neck. Intervertebral discs stop getting their nutrition the moment the two adjacent vertebraes stop moving – process called imbibition. Solution – life long manual cervical distraction and maintaining whatever is left of a cervical lordosis. I have couple of products on my blog that would be of a great benefit to you. If you are interested I could send you direct links and you can evaluate them.

TMJ – TMJ is very closely related to a cervical spine. There is a close neurological relationship between TMJ and Cervical Vertebral Joints. The question is – did your jaw healed properly after it was fractured? If yes, then there is still some hope in correcting by special cranial work (S.O.T. technique – Sacro Occipital Technique) It is very hard for me to provide more recommendations as I would actually need to see, examine, evaluate and make my own diagnosis with areas of concern. Doctors of Chiropractic look at the health related problems from the causation point of view and not symptoms point of view. Find the cause and the problem will be fixed. Feel free to ask any additional questions. Perhaps by helping to find the proper solution to your problem is going to be the first step, second would be to find the proper health care practitioners.

PS: Would you like me to post your health history and the problems that you had with previous doctors on my blog?  can keep your name confidential if you like, so no one will know who you are. This will open a door to many other health care providers reading your story and possibly commenting and adding valuable advice to your health related problem.

Talk to you later

Reader’s Response:

Wow, thank you so much for your prompt response!  I couldn’t agree more with your statement that fixing the cause usually resolves the symptoms, and that is my main mission now.

Unfortunately, the jaw was never re-evaluated after the initial fracture/dislocation at age 10.  If I had to estimate, I would say ‘no’ as that’s precisely when the popping, locking, grinding sounds upon movement began.

Considering I only have the axis, atlas, 3 and 4 discs left in my c-spine (not sure I got the anatomy properly identified with those terms) I have always done as much to keep range of motion functional post surgery.  2×3 times a day I use a heat pack (dry rice wrapped in flannel) stretching under warm shower, and PT generated cervical stretches (I also use a stretching strap, theracane, pro-stretch for calves and mini-tough tennis ball to roll the balls of my feet, and a foam roller for myofascia release), and now spend most of my time at a standing desk, as only standing and flat supine laying down do not cause significant pain/numbness….if it can help, and it’s not surgical or drugs, I’m willing to try it.  Please do send me links to the products you mentioned and I will determine if they are within my budget.  Unfortunately I’ve not been able to work much due to the pain and the limited amount of time I can spend seated during travel, ugh!

Another concern….should I be wary of the x-rays recently taken…as the tech had me lie in a prone position and placed my head on what was like a slightly inclined podium on the x-ray table?  How could joint position possibly be properly evaluated since I have a hard time with ROM on rotation, and the pressure point ended up right ON the TMJ area?  Tech had to take 5 attempts on the left side, 8 on the right.  In addition the MRI tech decided against the deliberately ordered contrast for the MRI, and there appears to be a black blurred area around my fusion and above due to the titanium.  I would certainly have traveled to a larger metropolitan area if I had the funds available, but as an entrepreneur I’m without health insurance at present.    I KNOW things will get better, I KNOW this will pass.

I suppose it can’t be too terribly invasive to post my information after removing identity…please feel free to edit anything as you see fit if it will make it more relevant to other practitioners.

I understand you cannot evaluate beyond the anecdotal information but I cannot tell you how absolutely grateful I am for your consideration and suggestions.

Again, thank you from the bottom of my heart for your reply, suggestions and care.  If there is anything I can do to promote your business, your blog (through my blog) or your products please do not hesitate to share that process with me.  I will oblige and remain extremely grateful.

Attached the x-ray taken a few weeks after the fusion 09 June 2008.  What lordosis, ha!?!  Sorry that IS humor albeit sarcasm…if we can’t laugh at ourselves…… ;0)

Very Gratefully,

Reader wished to keep his identity anonymous.

Dr. Burt’s Answer:

Hello again,

I agree with you 100% that your X-Ray tech just radiated you for nothing. Spine is a weight bearing structure and responds to weight bearing stresses. You could see better what is going with the spine when you shoot X-Rays in a standing position. Full spine X-Ray is an optimal if possible. Lower back problems are related to your neck problems. Every single subluxation and curve in a cervical, thoracic and lumbar spine must be taken into consideration in order to achieve the best results possible. I would not expose myself a second time to an additional dose of radiation at this point and time. The is still a small presence of cervical lordosis which is a positive sign. There is nothing that can be done at this point and time with your lower cervical spine. Sorry to say, but too much damage has been done by your orthopedic surgeon. The goal at this point is to keep the vertebraes and IVD (Intervertebral discs) from degenerating farther. If I would be you I would get these two products: #1. Bodyline BDL127 The Neck Decompressor and #2 Posture Pro Corp. POS107 Deluxe Full Spine Posture Pump Model 4100

Neck Decompressor will keep your IVD healthy and Posture Pump will help to keep cervical and lumbar lordosis in order. I use these products on myself and the members of family.

When the blog post will go live you can continue the conversation via DISQUS, thus many other doctors can add value to your condition.

PS: If you are a health care practitioner and got to the end of this blog post feel free to add any recommendations for this patient. Thank you.

Filed Under: Chiropractic, Low Back Pain, Neck Pain, TMJ Tagged With: back, blog, bruxism, burt, chiropractic, Chiropractic Care, chiropractic treatment techniques, health care, health care providers, jaw pain, manipulative therapy, medicine, neck, neck pain, necked, need help, pain, spinal adjustment, spinal stenosis, temporomandibular joint, temporomandibular joint disorder, tmj, tmj disorders

Patient Asks and Dr. Burt Answers the Question #19-#24

January 10, 2011 by drburt

PATIENT QUESTIONS AND DR BURT'S ANSWERSQuestion: Are there cures for plantar fasciitis?

Answer: There is a great treatment protocol that I have used on my patients with great success. It takes somewhere between 10-12 sessions in order to get a desirable results. An object with a round edge would be a perfect tool for this task and also a good massage lotion. I direct gliding force is applied along the plantar musculature. Most likely you will feel a lot of pain during the procedure. About 5 minutes would be more than enough. After the procedure your plantar musculature will be very swollen – which is what we want. During this inflammation process macrophage will destroy the calcified particles that were accumulated during the treatment. An ultrasound therapy would be a plus. It is important that you get this done every other day of the week for the best results.

Question: What are the symptoms and treatments for the sciatica nerve?

Answer: Hi, You would probably want to read this post: “Sciatica Pain Relief and Chiropractic Treatment.”

Question: Whiplash injury questions please? I was in a car accident back about 8 years ago and I was wondering what is the proper treatment after the whiplash? Is it possible for the pain to increase many years later like a flare up? I’m experiencing horrible pain and I looked up whiplash injury and those are some of my symptoms

Any advice?

Thank you

Answer: All of your answers are in this post: “What is Whiplash?” Please read related posts below as well as they will provide all of the answers to you question. I hope you find a local doctor who will help you to resolve the complaints after your whiplash injury.

Question: Do the home ultrasound machines really work on torn MCL?

Additional Details: Doctor told me there was nothing he could do for me. I just have to let it heal. He said I should be back to “my normal” around spring time but I have to take care of two puppies and laundry downstairs so I’m looking for something that will help.

Answer: It is better to have Home Ultrasound units and apply it to your injured MCL than not having any therapy at all. The outcome will greatly depend on the severity of the tear. Your doctor should have sent you for MRI and at least physical therapy, instead of just letting it heal on its own till spring. I would highly recommend for you to get a second opinion ASAP.

Question: Do I have a herniated disk? I bent over yesterday and I got sudden pain in my lower back. It continues to hurt today. This has happened to me a couple other times, but over a year ago. I’m only 19 so it’s not like it’s an old age thing. My mom has had the same problem and she called it a slipped disk, or herniated disk. Is that what’s wrong? Why is it happening at my age?

Answer: Pain in your low back does not necessary mean that you have herniated disk. You could simply have a vertebral subluxation in your lumbar spine and that could be the cause of your problems.  Pick up the phone and have your mother pick up the phone have her call your local chiropractor. You can also read this post – “Low Back Pain and the Wonders of Chiropractic.” This article will help you to understand of what is going to happen when you go see your local chiropractor.

Question: What’s wrong with my ankle? I hurt it last night during my basketball game but I do not know exactly what happened. There is little to no swelling and slight bruising. The pain is mostly targeted on the outside top of my ankle. I can slightly put my weight on it.

Answer: If you cannot bear weight on that leg, it could be a significant injury.
You need immediate medical attention. Could be any number of problems, hairline fracture is a possibility. You MUST get X-RAY of your ankle ASAP.

Good Luck.

Please Post a comment below or share your thoughts through Facebook, Twitter or comment section below to join the conversation.

Filed Under: Questions/Answers Tagged With: burt, chiropractic, human interest, low back pain, medicine, neurology, orthopedic surgery, pain, plantar fasciitis, san leandro chiropractor, sciatica, spinal disc herniation, symptoms, whiplash

Who is Your Chiropractor Doctor Burt?

November 1, 2010 by drburt

Chiropractic OfficeMany of my patients ask me the same question during the course of the care in my clinic. Who is your chiropractor Dr. Burt and how often do you get adjusted? I love to get my spine adjusted and I am certainly the type of Chiropractor who is utilizing the service that he is preaching about. As many already know I am an avid Mountain Biker and my body needs frequent maintenance after prolonged and fast pace rides.

I am fortunate enough to have two chiropractors who adjust my spine on regular bases and both of these Docs get the same in exchange. One of my Chiropractors is Dr. Rick Ciderstrome who is practicing in Castro Valley and the other One is Dr. Robert Faggiano who is practicing in  Fremont. Dr. Rick is coming to my clinic every Friday after 3.00 pm

where we exchange Chiropractic adjustments with each other. Dr. Rob comes in twice a month, usually on Monday and we do the same.  Chiropractic adjustment from a different Doctor is like a handwriting, it does not feel or look the same. Both of these Docs have different adjusting styles and virtually achieving the same result.

Here is a list of  topics that can help you to understand how chiropractic care can benefit anyone:

What Can a Doctor of Chiropractic Do to Help? Read More …

Common Musculoskeletal Complaints. Read More …

Why is Posture so Important? Read More …

How to Manage Pain? Read More …

What is a Pinched Nerve? Read More …

What is a Subluxation? Read More …

What is a Spinal Dysfunction and How Doctor of Chiropractic Can Help? Read More …

Below are two videos where you can witness how I get my Chiropractic adjustment.

Filed Under: Chiropractic, Questions/Answers Tagged With: alternative medicine, burt, burt many, care, chiropractic, chiropractic controversy and criticism, chiropractic history, chiropractic office, chiropractor, chiropractor doctor, clinics, courses, doctor, doctors, manipulative therapy, medicine, patient, questions, spinal adjustment, who is

Patients Questions and Dr. Burt’s Answers #14-#18

October 8, 2010 by drburt

Do you think I have a concussion?

I was at cheer practice yesterday, and we were staging, and I guess I got hit in the face somehow. I don’t remember any of it. I barely remember anything that happened yesterday afternoon. I don’t remember the incident, or any of the rest of practice. It hurts a lot. I was knocked to the ground, I was told, and the next thing I remember is sitting on the ground holding my head.

It is still swollen a little, I’ve been dizzy since it happened, and it has been about 29 hours later, I still have a bad headache, even though I am on numerous ibuprofen, and I keep saying bazaar things. I am mixing up words, and saying things that don’t make any sense. I feel really dizzy still, and it is hard to concentrate, and I have a lack of motivation to do my work (when normally I used to do everything to the dot and on time. all a -student.) but now, I am irritable, and I feel confused. But I don’t know about what.
My mom won’t take me to the doctor, even though my coach thinks I have a concussion. She thinks “ill be fine”.

What should I do?

Answer:

In my professional opinion I think you most likely had a concussion. The only way to find out how serious is to go to a Hospital and get CT Scan done of your brain. Your mother must take your complaints seriously. If she does not listen, you must go to your school’s nurse and have her evaluate you. If necessary she will refer you out to a specialist. Dizziness, difficulty concentrating, confusion are all signs of a concussion. Please do not delay seeing a specialist ASAP.

I have a migraine, how do I get rid of it ?

Hello , I have a painful migraine . I got it today around 5:30 pm , it is now 7:52 pm where I live its not as painful anymore , now it feels like a regular headache but it still hurts and I want it to go away. We have no Advil or Tylenol in my house & my mom cant get any because she is sick as well .
Do you have any home remedies? or what ?
My birthday is Friday & I would hate for me to still have one .
I remember I had one migraine that lasted a whole week when I was little 🙁 & I hope it doesn’t happen it again .

So any home remedies ? Or what should I do?
Thanks.

Answer:

Since your mother is sick I assume she will not take you to a local Chiropractor to have your neck checked. At this point and time I would recommend you to educate yourself about migraine headaches – taking into consideration that it is migraine  and you can use some stretches that will help to reduce the stress in the musculature of your cervical spine.  Please read the following

1. Exercises For Cervical Strain

2.  Headache Secrets Revealed and Chiropractic Care  

3.  C1 Vertebral Level and Chiropractic http://bit.ly/aIqkiQ

4.C2 Vertebral Level and Chiropractic http://bit.ly/cVFc8r

How To Get Better Sleep?

Every time I wake up, I always have a stiff neck. I have tried to lessen the amount of pillows…same result, even if I sleep with 10 pillows it is still stiff in the morning. I have also tried icing it down while I sleep. Please help. Thanks a lot!

Answer:

This is an advice that I usually give to my patients who have similar problem. Your pillow width must match the width of your shoulder base. In plain English –  junction of your neck and shoulder and junction of your upper extremity and a shoulder. The width of your of a shoulder base must match the width of the pillow width after you place your head on it. This will insure that your cervical spine is in neutral position all night long. Neutral position of the cervical spine will insure that you don’t have a sore neck in the morning or during a sleep. It would be a great idea if you could go see a local CMT for your strained muscles

How to get rid of constipation?

I am always constipated and its really annoying because I always feel like I need to go but can’t 🙁 I’m fed up of it now…I spoke to my doctor about it recently and she said that it is because of the pills I have taken but basically she didn’t care & just told me take a laxative. but I don’t really want to take them anymore because I was constipated for about a month not long ago and I took them everyday for about 1-2 weeks and they didn’t even work as well as they should have. It’s really embarrassing as well because every time I go my belly makes these really loud rumbling sounds *sighs. I eat so healthy I could never squeeze in anymore salad & veg but I also eat a lot of take always help?
Oh and I heard that drinking water helps is that true because barley drink more than a can of diet coke a day.

Answer:

First of all you need to stop drinking diet coke. Diet coke contains Aspartate (Artificial Sugar) which is known as damaging neurotransmitters in your central and peripheral nervous system. Plain water is the best way to go.

You must go see you local chiropractor and have your L1 Vertebral Level Checked. When the peripheral nerve at this vertebral level is not functioning properly one of the symptoms is constipation. Just remember there is a cause to every problem. Laxative is not a solution. Please read this post for better understanding of your problem –

Relationship of The Nervous System And Spine To Organs  … read more

What is wrong with my ankle?

Ever since Saturday (it is now Wednesday) my ankle has been really swollen. I’m a runner and run anywhere from 3-5 miles daily. It also feels creaky when I try to roll it around, what is wrong? I’ve had lactic acid build up in the past, but it wasn’t like this, could it be the lactic acid again? Should I stop running on it? Because I was told that you should keep exercising when you have lactic acid build up…

Answer:

Swollen ankle usually indicates that there is sprain or strain of the soft tissue in your ankle. It usually happens to runners. I would suggest that you go see a local Chiropractor who has Physical Therapy modalities and Certified Massage Therapist as a staff member.

Please read this post – Ankle Injury and Rehabilitation Options …read more

Filed Under: Questions/Answers Tagged With: alternative medicine, answering, burt, cervical spine, cheer practice, chiropractic, concussions, guess, health, human interest, manipulative therapy, medicine, migraine, migraine headaches, patient, patient questions, questions and answers, somehow, yesterday

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15200 Hesperian Blvd #104

San Leandro, CA. 94578

(510) 481-2225

drburt@burtchiropractic.com

 

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