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TMJ And Neck Pain, Need Help With Chiropractic Care

March 2, 2011 by drburt

NECK PAIN XRAYThis blog post is based via interaction on the AskDrBurt a Question Blog. This is a real case, real patient who is searching for a solution to his never ending pain. It is a very long post and if you are a health care practitioner feel free to add your professional advice in a comment area. If you are a reader, and also have health related problems without a solution from your current medical practitioner please contact me via AskDrBurt a Question?

Thanks for the very concise and informative blogs Dr. Burt!  I would like to ask for advice on presenting my symptoms to health care providers.  I have been suffering TMJ symptoms for at least two decades if not more, but none of my health care providers wanted to consider TMJ disorder as a cause.  Instead they seem to dismiss the idea and only treat symptoms when they’ve become severe and pretty blatantly obvious.  Background/History:

1. Had a fall at age 10 (I’ll be 40 this year) that fractured/dislocated my jaw.  No treatment at the time, as it appeared the injury would self heal and any manipulation might affect growth.  Since that fall my jaw has always locked, popped,and grinded.  It is also very small and my lower teeth have always been crowded.

2. Had ‘braces’ from age 12-14, doc seemed to push my lower jaw back when fitting a bite position for me, and it was always uncomfortable.  My lower teeth are extremely crowded and within 2 months after removal of braces/retainer several of the teeth moved back again due to crowding, affecting any hope of a normal bite.

3. Have had significant tinnitus and frequent unexplained ear aches and jaw pains for years.  Was told in early 2000’s that I grind my teeth very loudly at night.

4. In 2005 I cracked a 2nd to back/upper molar by night grinding.  Began wearing a ‘boil and bite’ mouth guard’ (haven’t had dental insurance, didn’t prioritize or couldn’t afford a custom guard).

5. In 2006, I cracked a lower 2nd/back molar, and had to have it crowned.  Still wearing a mouth guard, I cracked both the temp crown and the permanent crown through night grinding.

6. Bought a tempurpedic matress topper and tempurpedic cervical pillow in hopes the highly recommended product/brand would alleviate some of the grinding.  It has helped and improved sleep quality too!

6. After that experience, I gave up caffeine, stopped any gum chewing (never was much for it anyhow), began eating organics, regular yoga and massage, and between 06 and present consulted with a family therapist for work stresses as needed.  I do regular cervical stretches (provided by physical therapist) get massages and do TMJ self-massages.  Life is very low stress right now (got my masters in 2010 and it’s my only debt, woohoo!) but my symptoms continue to worsen, which is pretty stressful as now I’m in constant pain.  I am very fit and active, but very gentle on my neck/head with any activities.  Unfortunately I’ve had to eliminate all but gentle stretching over the last 6 months due to neck/jaw/upper trap muscle spasms.

7.  In 2008, after suffering pain, burning and numbness in my face, neck, shoulder, arms and hands, with loss of fine motor skills in my hands/fingers, I was diagnosed with a completely dessicated C-6/7 and a nerve-compressing herniation at 5/6.  Orthopod performed dual discectomy and fusion with plate and screws.  He informed me my pain tolerance was very high and I should be cautious of anything ‘uncomfortable’ vs. letting things become painful before seeking medical care.  He tried Flexeril (and then Amrix), Mobic, and Vicodin as needed for 3 months before surgery.  I asked if I would participate in physical therapy after surgery, but he said no the surgery should fix everything.  There was no trauma, no accident, no specific injury that lead to this situation.  Doc even diagnosed ‘undetermined’ for the cause.  Seems a bit unusual to do that much damage and not want to find or diagnose a cause?!?

8. About 6 months later I began noticing the return of the hypertonacity in my SCM, levators,UT, and rhomboids.  Last summer I gave up working out all together (other than stretches), my doctor put me on flexeril, which did very little for 6 months.  In December she sent me to physical therapy (severe loss of range of motion in side to side neck movements, and severe loss of motor functioning in my hands with new burning/numbness).  PT performed chiropractic manipulations from the thoracic region up to my c-spine, a minimal (maybe 2-3 minutes max) amount of muscle manipulation (the area directly to either side of my spine, thoracic up to c-spine), and traction 3x a week for 6 weeks.  He also gave me some shoulder stabilizing exercises which did provide great and quick relief to a quickly rounding posture.  I continue those at home.  The PT provided temporary relief of the symptoms in my hands/arms but the neck/jaw/upper back symptoms remained, and any week that I was not able to get

all 3 sessions (Christmas and New Years the office closed), my symptoms came back within 3-4 days.  2 weeks after the end of PT, I was back to my original limitations and pain.

Last week my primary sent me for X-ray (TMJ specific) and a new C-spine MRI.  She also ordered a TMJ specific MRI but that has not yet been scheduled.  Waiting for the doc to call for my follow up post radiologist report.  A good friend of mine is a radiologist in CA, so I sent him a copy of my films, and anecdotally (as a friend and I realize it’s not considered the best practice) he noted what appears to be a significant herniation at C-3/4 on the MRI.  The x-rays were not of very good quality and he suggested I may need new films, but he said it was clear that my disc is no longer recognizable in the TMJ joints, there is significant condyle (sp) degredation and evidence of adhesions.

In addition, I have been treated at the same dentist office by 2 dentists since 2008 and have always asked about my jaw issues, and noted that the only way the dentist could even work on my back teeth was for me to manually dislocate my jaw to open it wide enough.  My dentist has been replacing amalgam fillings with composite to ensure better strength of those teeth that formed cavities in my childhood (havent’ had a cavity since 1982).  At one point, my original dentist stated she wanted me to see a maxillo facial surgeon before completing my work, the last of which was to replace the crown I destroyed in 06 (yes, I dealt with the searing sensitivity of a ‘nub’ for 5 years..I can tolerate a significant amount of pain, and I have always been VERY particular with my dental care).  She left the practice before finishing the work, and my new dentist avoided the subject on several occasions when I mentioned the referral.  He said ‘we don’t refer unless things are bad’…to which I let him know my history of symptoms, self treatment, and injury from ‘unknown cause’.  His reaction ‘yeah, wow that IS kind of bad”.  End of discussion.  He encouraged me to have the last crown placed, despite my voicing concerns that it would increase TMJ grinding, but he said it wouldn’t be a problem if he gave the crown a low profile.  He was absolutely wrong.  I have had to go back for 2 sessions of dental work where the crown surface was lowered, and the two teeth surrounding the crown, and one on the top jaw have also needed reduced as they are not under greater pressure with the new crown placement.

The only consistency in 30 years has been the night bruxism.  The rest of my spine is happy and healthy, and symptoms have progressively radiated from the TMJ area down my head, neck and arms.

I apologize for the mini-novel, and if you can give any guidance I will be extremely grateful.  I’m at the end of my wits as to why practitioners continually ignored that something was at the root of my symptoms as the symptoms have been significant.  I now am wondering what can possibly be done if 3/4 is severely herniated as I already have 3 vertabra fused in my C spine?!?  I don’t want to become disabled or severely limited, and if that’s the case I’m beyond frustrated that none of my practitioners ‘stepped up’ to give this proper attention.  Any suggestion made by a practitioner has been followed to a T, but those have been rare.  As of late, I started seeing a new primary and she is very interested in helping me come to the root of my symptoms, thank goodness.

I feel I am articulate (sorry, I know verbose fits this note as well) intelligent, patient, motivated, very healthy, active, self-aware, avoid any and all medications unless necessary, and find preventative care (such as healthful living, stress reduction, massage, chiropractic, etc) to be the best way to lead a healthy life.

So, how can I share this succinctly with practitioners as we go forward in the process of discovering a cause and hopefully finding solutions for the cause vs. remedying damaging  and continual symptoms?  I don’t want to sound whiny or self-involved, but after 30 years of this, and at least 10 years of being handed off to someone else or some other practitioner….only to utilize their every resource and still have issues (hello, TMJ disorder anyone?) I’ve lived through more pain, limitation and frustration than a person should expect in this day and age with our advanced medical system.

Thank you so very much for your time.  I appreciate any advice.  Confidentiality and discretion is also appreciated 🙂

Dr. Burt’s Answer:

Got your message via AskDrBurt a question. Long history of problems that have been avoided, ignored or misdiagnosed in the past. My main concern is the surgery that was performed on your cervical spine. Post surgical scar tissue formation is the main cause of excessive pain in your cervical spine. No Post Surgical rehabilitation was performed, such s physical therapy. I do not understand how come your surgeon said:”The surgery will fix the problem.”  WOW. Limited ROM is making things even worse in your neck. Intervertebral discs stop getting their nutrition the moment the two adjacent vertebraes stop moving – process called imbibition. Solution – life long manual cervical distraction and maintaining whatever is left of a cervical lordosis. I have couple of products on my blog that would be of a great benefit to you. If you are interested I could send you direct links and you can evaluate them.

TMJ – TMJ is very closely related to a cervical spine. There is a close neurological relationship between TMJ and Cervical Vertebral Joints. The question is – did your jaw healed properly after it was fractured? If yes, then there is still some hope in correcting by special cranial work (S.O.T. technique – Sacro Occipital Technique) It is very hard for me to provide more recommendations as I would actually need to see, examine, evaluate and make my own diagnosis with areas of concern. Doctors of Chiropractic look at the health related problems from the causation point of view and not symptoms point of view. Find the cause and the problem will be fixed. Feel free to ask any additional questions. Perhaps by helping to find the proper solution to your problem is going to be the first step, second would be to find the proper health care practitioners.

PS: Would you like me to post your health history and the problems that you had with previous doctors on my blog?  can keep your name confidential if you like, so no one will know who you are. This will open a door to many other health care providers reading your story and possibly commenting and adding valuable advice to your health related problem.

Talk to you later

Reader’s Response:

Wow, thank you so much for your prompt response!  I couldn’t agree more with your statement that fixing the cause usually resolves the symptoms, and that is my main mission now.

Unfortunately, the jaw was never re-evaluated after the initial fracture/dislocation at age 10.  If I had to estimate, I would say ‘no’ as that’s precisely when the popping, locking, grinding sounds upon movement began.

Considering I only have the axis, atlas, 3 and 4 discs left in my c-spine (not sure I got the anatomy properly identified with those terms) I have always done as much to keep range of motion functional post surgery.  2×3 times a day I use a heat pack (dry rice wrapped in flannel) stretching under warm shower, and PT generated cervical stretches (I also use a stretching strap, theracane, pro-stretch for calves and mini-tough tennis ball to roll the balls of my feet, and a foam roller for myofascia release), and now spend most of my time at a standing desk, as only standing and flat supine laying down do not cause significant pain/numbness….if it can help, and it’s not surgical or drugs, I’m willing to try it.  Please do send me links to the products you mentioned and I will determine if they are within my budget.  Unfortunately I’ve not been able to work much due to the pain and the limited amount of time I can spend seated during travel, ugh!

Another concern….should I be wary of the x-rays recently taken…as the tech had me lie in a prone position and placed my head on what was like a slightly inclined podium on the x-ray table?  How could joint position possibly be properly evaluated since I have a hard time with ROM on rotation, and the pressure point ended up right ON the TMJ area?  Tech had to take 5 attempts on the left side, 8 on the right.  In addition the MRI tech decided against the deliberately ordered contrast for the MRI, and there appears to be a black blurred area around my fusion and above due to the titanium.  I would certainly have traveled to a larger metropolitan area if I had the funds available, but as an entrepreneur I’m without health insurance at present.    I KNOW things will get better, I KNOW this will pass.

I suppose it can’t be too terribly invasive to post my information after removing identity…please feel free to edit anything as you see fit if it will make it more relevant to other practitioners.

I understand you cannot evaluate beyond the anecdotal information but I cannot tell you how absolutely grateful I am for your consideration and suggestions.

Again, thank you from the bottom of my heart for your reply, suggestions and care.  If there is anything I can do to promote your business, your blog (through my blog) or your products please do not hesitate to share that process with me.  I will oblige and remain extremely grateful.

Attached the x-ray taken a few weeks after the fusion 09 June 2008.  What lordosis, ha!?!  Sorry that IS humor albeit sarcasm…if we can’t laugh at ourselves…… ;0)

Very Gratefully,

Reader wished to keep his identity anonymous.

Dr. Burt’s Answer:

Hello again,

I agree with you 100% that your X-Ray tech just radiated you for nothing. Spine is a weight bearing structure and responds to weight bearing stresses. You could see better what is going with the spine when you shoot X-Rays in a standing position. Full spine X-Ray is an optimal if possible. Lower back problems are related to your neck problems. Every single subluxation and curve in a cervical, thoracic and lumbar spine must be taken into consideration in order to achieve the best results possible. I would not expose myself a second time to an additional dose of radiation at this point and time. The is still a small presence of cervical lordosis which is a positive sign. There is nothing that can be done at this point and time with your lower cervical spine. Sorry to say, but too much damage has been done by your orthopedic surgeon. The goal at this point is to keep the vertebraes and IVD (Intervertebral discs) from degenerating farther. If I would be you I would get these two products: #1. Bodyline BDL127 The Neck Decompressor and #2 Posture Pro Corp. POS107 Deluxe Full Spine Posture Pump Model 4100

Neck Decompressor will keep your IVD healthy and Posture Pump will help to keep cervical and lumbar lordosis in order. I use these products on myself and the members of family.

When the blog post will go live you can continue the conversation via DISQUS, thus many other doctors can add value to your condition.

PS: If you are a health care practitioner and got to the end of this blog post feel free to add any recommendations for this patient. Thank you.

Filed Under: Chiropractic, Low Back Pain, Neck Pain, TMJ Tagged With: back, blog, bruxism, burt, chiropractic, Chiropractic Care, chiropractic treatment techniques, health care, health care providers, jaw pain, manipulative therapy, medicine, neck, neck pain, necked, need help, pain, spinal adjustment, spinal stenosis, temporomandibular joint, temporomandibular joint disorder, tmj, tmj disorders

6 Most Popular Social Media Chiropractic Blog Posts

December 8, 2010 by drburt

Social Media ChiropracticIt has been officially four months since the inception of  this blog. Official starting date was August 1st, 2010. So far it has been a very interesting and challenging journey. Often times I felt like I was back in Chiropractic School, where a lot of effort and concentration was required. I even wake up in the middle of the night from time to time and thinking to myself: “Did I mention this information in this post and that post?” I know, it sounds funny, but it a reality. I just want everyone to know that I take this project very seriously by delivering unique and interesting content to my readers.

I would like to say a big thanks for anyone who stopped by this blog and left a comment and kept the conversation going. It means a lot to me. Thank you very much to all of the Twitter followers. Without your re tweets this blog would just be a static page in a blogosphere world. On Tuesday morning 12/07/2010, the official Burt Chiropractic Facebook Fan Page hit 100 subscribers from different parts of the world. Thank you very much for being a fan and for your support in my blogging journey. Facebook users don’t be shy to leave comments or click a share button. This is the only way to express the  knowledge about Chiropractic and health in general all over the world without boarders.

I will stay committed to deliver health related news three times a week. Next year I will try to deliver more videos in my blog posts. The range of video blogs (or vlogs) would be from particular real patient health problem to health related news where I will be speaking in front of my camera (pardon my accent :)). Today’s post is based on six most popular blog posts that were published in the past four months. Hope you enjoy it. Please don’t be shy by re tweeting it, like it, share it, email it or any other way you could help me to spread the word in a social media world.

Sincerely, Dr. Burt

13 Facts for Chiropractic and Wellness Care

In medicine, there are different ways to treat a patient. Some go for a surgery and this is usually the case when the patient’s problem cannot be resolved by other means. Surgery is the last resort with any injury or chronic pain. Some go for physical therapy while others prefer the chiropractictreatment. Many people utilize chiropractic services on a daily bases. However, how many people understand the theory scientific explanation behind chiropractic treatments. The philosophy in chiropractic care is that our body has the ability to heal itself without any medications. Our body naturally has the capacity to heal. It is also said that every few years, we get a completely new body. Our skin shed to make way for new skin and so do our organs but it does take awhile and with this knowledge we know that our body can really heal itself. It is the human spine that forms the foundation of our body and when it’s in the right position and there are no hindrances to it, we are at our best shape both in mind and body. The goal of chiropractic treatment is to achieve healing by regulating and maintaining a stable condition for our body. READ MORE..

Cycling – Lower Back and Neck Pain

Your body contacts the bicycle in three areas; your hands, your seat, and your feet. The relative positions of feet, seat and hands determine your comfort and efficiency on the bike. There are several variables that determine these positions; crank length, distance from crank center or bottom bracket to saddle, saddle angle, seat tube angle and saddle offset, distance from saddle to handlebar, relative height of saddle and handlebar width, and handlebar drop on road style handlebars. When these measurements are not taken seriously into consideration, pain and fatigue is inevitable during the ride. READ MORE…

Pillow Advice From Your Chiropractor

When we expect a good night sleep, the majority of us consider mattress characteristic and features, room temperature, room illumination, and noise. Hardly ever we will think about our pillows. There are a lot of options available nowadays. It is important to know that ourcervical spine alignment is an important feature of our general well being. Selecting a head support which is equally comfortable to sleep with as well as be able to improve the quality of good night sleep, has to be a necessary foundation for a good nigh sleep. READ AND WATCH MORE …

Temporomandibular Joint (TMJ) Dysfunction Physiology and Causes

The temporomandibular joint, or often called as TMJ, is the joint of the jaw. We have two temporomandibular joints that work in unison, one on the either side of the jaw. It got its name because of the temporal bone and the mandible that forms the joint.

It is the most used joint in our body. It has 6 main components and they are themandibular condyles, the capsule, thearticular surface to the temporal bone, thearticular disc, lateral pterygoid and the ligaments. READ MORE…

Infant Chiropractic Adjustment

Last week I was visiting my family in New York City. My sister had her third child, beautiful and healthy baby boy – Gabriel. As soon as I saw my nephew my professional eye has noticed that his head was bent to the left at all times. Either he was laying down in his bed or held in hands the position of his head would not change. I could not help myself but perform a digital palpation of this one month old baby and figure out what was happening. READ MORE…

The First Scoliosis Coil in the Country – East Bay Upright MRI

East Bay Upright MRI has acquired a coil that take a full image of the entire upright spine – it takes only eight minutes to complete this process. This radiation free evaluation can also monitor the success of treatment provided by a Doctor. The only way that evaluation of scoliosis can be accurate is when the patient is in upright position. Conventional, recumbent MRI machines can not deliver necessary results. This radiation-free application can be performed in the same amount of time and at the same cost as diagnosis and monitoring by X-RAY. READ MORE…

Post a comment below or share your thoughts through Facebook, Twitter or comment section below to join the conversation.

Filed Under: Chiropractic Tagged With: alternative medicine, blog, burt chiropractic, burt chiropractic facebook, chiropractic, Chiropractic Care, chiropractic schools, chiropractic services, chiropractic treatment, inception, manipulative therapy, medicine, most popular, officially, posts, scoliosis, social media, social media chiropractic, spinal adjustment, start date, temporomandibular joint, twitter

Temporomandibular Joint (TMJ) Dysfunction Physiology and Causes

October 1, 2010 by drburt

 

What is TMJ?

temporomandibular jointThe temporomandibular joint, or often called as TMJ, is the joint of the jaw. We have two temporomandibular joints that work in unison, one on the either side of the jaw. It got its name because of the temporal bone and the mandible that forms the joint.

It is the most used joint in our body. It has 6 main components and they are the mandibular condyles, the capsule, the articular surface to the temporal bone, the articular disc, lateral pterygoid and the ligaments.

What is TMJ Dysfunction?

This condition is common and affects over 10 million Americans today. It is affecting the  mastication muscles and the tissue components.  It can be a medical or a dental condition or a collection of conditions.

What are the causes ?

There are different factors that can influence the inflammation of the Temporomandibular joints such as teeth grinding, a direct physical trauma that causes disc derangement, stress, hypermobility of the joint, hypomobility of the joint, osteoarthritis, rheumatoid arthritis and many others.

What are the symptoms ?

Pain on the jaw and facial muscles is one of the first symptoms you would notice when you have TMJ dysfunction. It may even radiate to your neck and shoulders. You may feel this pain when you talk, yawn or chew. The pain is usually felt in front of the ear or on the jaw itself.

Ear pain, headaches, tinnitus and hearing loss may also be a symptom of  Temporomandibular joint dysfunction. This can get confusing as some might think they have an ear infection or ear problem when in fact, the pain is radiated because of TMJ dysfunction.

You may hear a popping, clicking or grating sound when you move the joint. This is caused by an abnormal position of the disc. Others may also hear the popping sound.

Swelling of the mouth or the face can also occur due to inflammation.

Lock jaw whether opened or closed is also a common symptom of TMJ dysfunction.

Teeth may not align properly and no longer touch as you bite on food. Teeth can also start to loosen or get broken or become sensitive.

Swallowing may become difficult because the muscles on the jaw area start to spasm.

You may feel nauseated or have a headache or dizziness.

How is TMJ Dysfunction diagnosed?

A health professional can properly diagnose a dysfunction by beginning with a thorough evaluation of the patient’s medical history. After which the health professional would make a physical examination on the patient to identify the disorder.

A treatment program would then be specified by the health professional according to the severity of the disorder. Treatment programs may include lifestyle modification, techniques for self relaxation, proper education regarding Temporomandibular joint dysfunction, restoration of the jaw’s range of motion, mobilization of the soft tissue, joint mobilizations, nerve stimulation, rehabilitation, etc.

The treatment program would be a per-patient basis. Thus, you may have a different treatment program compared to another patient who is also suffering from TMJ dysfunction. Part 2 is going to be about specific treaments options for this debilitating codition.

Question: Have you or anyone you know had a TMJ Dysfunction ? What kind of treatment otions have you had?

Filed Under: TMJ Tagged With: anatomy, bruxism, causes, dental anatomy, dentistry, dysfunction, hypermobility, jaw, jaws, joint, mandible, medicine, pain, temporomandibular joint, temporomandibular joint disorder, temporomandibular joint dysfunction, temporomandibular joint tmj, tinnitus, tmj, tmj dysfunction, unison

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15200 Hesperian Blvd #104

San Leandro, CA. 94578

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