Pumpkin seeds are a good source of vitamin E which research has shown can help reduce the stickiness of blood and therefore lower the likelihood of blood clots forming.
Lately I have been waking up just about every night with a tingling, numb arm because I have been falling asleep on it. I figure it becomes like this because the circulation is cut off. Can this be potentially dangerous or hint toward something of greater significance and severity? [Read more…]