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Wellness Chiropractic Care or Symptom Based Care

November 26, 2010 by drburt

Wellness or PainThis month I have seen my three old patients who have not received chiropractic care for a very long time. The treatment gap varies for each of them. For one patient it was a year and a half, for another nine months, and for the third one it was six months gap. All three patients made an appointment to see me because their pain symptoms got so bad that none of them could function properly on day to day bases. Their quality of life has gone down to the point that it was basically a painful existence.

I have asked all of these patients the same question.  “Why would you wait for so long that your pain level has gone to the point that you can not enjoy your activities of daily living?” The first patient told me that He felt good for a long time since he saw me last time and gradually his symptoms reappeared and got worse. This gentleman has to seat in his office chair for 10 hours a day six days a week. When he walked in to my office his posture looked like a question mark.  Pretty scare stuff. He was crying like a baby when my massage therapist was working on his soft tissue. The second person was a patient who had a sport injury while skiing. Her neck and mid back were in pretty bad shape. The worse symptom was her eye site. She was loosing it very rapidly. Prescription glasses had to be replaced every other month. About twelve sessions of therapy brought her eye site back to normal, to the point where she did not need to wear any glasses. Neck and mid back pain has disappeared. Good results in a relatively short period of time. Third person had a bad case of TMJ. After several sessions utilizing SOT technique and some other tools his problem was resolved and he was very pleased with the results.

My advice to all of these three patients was to come back once a month for maintenance cares. I like to compare our bodies to a vehicle.  Everyone changes oil in their vehicle every 3000-5000 miles depending on the oil they use. After certain mileage we change tires, rotate them and balance the wheels. Tune up is a must for every car and changing brake pads is an inevitable process. Human body needs the same thing.

Every day stress creates micro injuries in our bodies. These micro injuries turn into more serious problem over time. For some it takes longer for some it takes much faster. Maintenance or Wellness care is the same thing as the tune up for your vehicle, oil change, and brake pad replacement. Without these basic things the vehicle will not run properly, and eventually will brake down. The same thing will happen to our bodies in a form of pain and eventually disease. My question is:  “Is it better to have a healthy quality of life or to live in a miserable existence.” Choice is always yours.

Filed Under: Chiropractic Tagged With: alternative medicine, care, chiropractic, Chiropractic Care, chiropractic controversy and criticism, chiropractic in canada, manipulative therapy, medicine, month, nine months, pain, pain symptoms, patient, san leandro chiropractor, six month, symptom, symptoms, wellness, wellness chiropractic

Who is Your Chiropractor Doctor Burt?

November 1, 2010 by drburt

Chiropractic OfficeMany of my patients ask me the same question during the course of the care in my clinic. Who is your chiropractor Dr. Burt and how often do you get adjusted? I love to get my spine adjusted and I am certainly the type of Chiropractor who is utilizing the service that he is preaching about. As many already know I am an avid Mountain Biker and my body needs frequent maintenance after prolonged and fast pace rides.

I am fortunate enough to have two chiropractors who adjust my spine on regular bases and both of these Docs get the same in exchange. One of my Chiropractors is Dr. Rick Ciderstrome who is practicing in Castro Valley and the other One is Dr. Robert Faggiano who is practicing in  Fremont. Dr. Rick is coming to my clinic every Friday after 3.00 pm

where we exchange Chiropractic adjustments with each other. Dr. Rob comes in twice a month, usually on Monday and we do the same.  Chiropractic adjustment from a different Doctor is like a handwriting, it does not feel or look the same. Both of these Docs have different adjusting styles and virtually achieving the same result.

Here is a list of  topics that can help you to understand how chiropractic care can benefit anyone:

What Can a Doctor of Chiropractic Do to Help? Read More …

Common Musculoskeletal Complaints. Read More …

Why is Posture so Important? Read More …

How to Manage Pain? Read More …

What is a Pinched Nerve? Read More …

What is a Subluxation? Read More …

What is a Spinal Dysfunction and How Doctor of Chiropractic Can Help? Read More …

Below are two videos where you can witness how I get my Chiropractic adjustment.

Filed Under: Chiropractic, Questions/Answers Tagged With: alternative medicine, burt, burt many, care, chiropractic, chiropractic controversy and criticism, chiropractic history, chiropractic office, chiropractor, chiropractor doctor, clinics, courses, doctor, doctors, manipulative therapy, medicine, patient, questions, spinal adjustment, who is

Mattress Advice From Your Chiropractor

October 15, 2010 by drburt

MATRESSMany patients have been asking my professional advice on which mattress they should buy. There is not a definite answer for  every patient. Every single one is going to need a different one in order to get a good night sleep for years to come. Below are some tips and tricks that you can use when buying a new mattress.
  • A mattress should provide uniform support from head to toe. If there are gaps between your body and your mattress (such as at the waist), you’re not getting the necessary support that your body requires.
  • If you do have back pain and your mattress is too soft, you might want to firm up the support of your mattress by placing a board underneath it. But do this just until the pain goes away; such firmness is not good for “routine” sleeping.
  • Every few months, turn your mattress clockwise, or upside down, so that body indentations are kept to a minimum. It’s also good to rotate the mattress frame every so often to reduce wear and tear.
  • If you’re waking up uncomfortable, it may be time for a new mattress. There is no standard life span for a mattress. It all depends on the kind of usage it gets.
  • Be aware that changes in your life can signal the need for a new mattress. For example, if you’ve lost or gained a lot of weight, if a medical condition has changed the way you sleep, or even if you have changed partners, it could mean that it’s time to find a new mattress that will accommodate those changes and help you sleep more soundly.
  • If you’re not in the market for a new mattress, and your current mattress is too firm, you can soften it up by putting a 1- to 2-inch-thick padding on top of it – usually available at mattress and bedding stores

Question: Was this Advice Helpful?

Filed Under: Advice, Insomnia Tagged With: advice, answering, bed, bedding, beds, chiropractor, definite, health, human interest, mattress, mattress advice, mattress frame, mattresses, medicine, memory foam, new mattresses, patient, personal life, professional advice, sleeping, vacuum mattress

Patients Questions and Dr. Burt’s Answers #14-#18

October 8, 2010 by drburt

Do you think I have a concussion?

I was at cheer practice yesterday, and we were staging, and I guess I got hit in the face somehow. I don’t remember any of it. I barely remember anything that happened yesterday afternoon. I don’t remember the incident, or any of the rest of practice. It hurts a lot. I was knocked to the ground, I was told, and the next thing I remember is sitting on the ground holding my head.

It is still swollen a little, I’ve been dizzy since it happened, and it has been about 29 hours later, I still have a bad headache, even though I am on numerous ibuprofen, and I keep saying bazaar things. I am mixing up words, and saying things that don’t make any sense. I feel really dizzy still, and it is hard to concentrate, and I have a lack of motivation to do my work (when normally I used to do everything to the dot and on time. all a -student.) but now, I am irritable, and I feel confused. But I don’t know about what.
My mom won’t take me to the doctor, even though my coach thinks I have a concussion. She thinks “ill be fine”.

What should I do?

Answer:

In my professional opinion I think you most likely had a concussion. The only way to find out how serious is to go to a Hospital and get CT Scan done of your brain. Your mother must take your complaints seriously. If she does not listen, you must go to your school’s nurse and have her evaluate you. If necessary she will refer you out to a specialist. Dizziness, difficulty concentrating, confusion are all signs of a concussion. Please do not delay seeing a specialist ASAP.

I have a migraine, how do I get rid of it ?

Hello , I have a painful migraine . I got it today around 5:30 pm , it is now 7:52 pm where I live its not as painful anymore , now it feels like a regular headache but it still hurts and I want it to go away. We have no Advil or Tylenol in my house & my mom cant get any because she is sick as well .
Do you have any home remedies? or what ?
My birthday is Friday & I would hate for me to still have one .
I remember I had one migraine that lasted a whole week when I was little 🙁 & I hope it doesn’t happen it again .

So any home remedies ? Or what should I do?
Thanks.

Answer:

Since your mother is sick I assume she will not take you to a local Chiropractor to have your neck checked. At this point and time I would recommend you to educate yourself about migraine headaches – taking into consideration that it is migraine  and you can use some stretches that will help to reduce the stress in the musculature of your cervical spine.  Please read the following

1. Exercises For Cervical Strain

2.  Headache Secrets Revealed and Chiropractic Care  

3.  C1 Vertebral Level and Chiropractic http://bit.ly/aIqkiQ

4.C2 Vertebral Level and Chiropractic http://bit.ly/cVFc8r

How To Get Better Sleep?

Every time I wake up, I always have a stiff neck. I have tried to lessen the amount of pillows…same result, even if I sleep with 10 pillows it is still stiff in the morning. I have also tried icing it down while I sleep. Please help. Thanks a lot!

Answer:

This is an advice that I usually give to my patients who have similar problem. Your pillow width must match the width of your shoulder base. In plain English –  junction of your neck and shoulder and junction of your upper extremity and a shoulder. The width of your of a shoulder base must match the width of the pillow width after you place your head on it. This will insure that your cervical spine is in neutral position all night long. Neutral position of the cervical spine will insure that you don’t have a sore neck in the morning or during a sleep. It would be a great idea if you could go see a local CMT for your strained muscles

How to get rid of constipation?

I am always constipated and its really annoying because I always feel like I need to go but can’t 🙁 I’m fed up of it now…I spoke to my doctor about it recently and she said that it is because of the pills I have taken but basically she didn’t care & just told me take a laxative. but I don’t really want to take them anymore because I was constipated for about a month not long ago and I took them everyday for about 1-2 weeks and they didn’t even work as well as they should have. It’s really embarrassing as well because every time I go my belly makes these really loud rumbling sounds *sighs. I eat so healthy I could never squeeze in anymore salad & veg but I also eat a lot of take always help?
Oh and I heard that drinking water helps is that true because barley drink more than a can of diet coke a day.

Answer:

First of all you need to stop drinking diet coke. Diet coke contains Aspartate (Artificial Sugar) which is known as damaging neurotransmitters in your central and peripheral nervous system. Plain water is the best way to go.

You must go see you local chiropractor and have your L1 Vertebral Level Checked. When the peripheral nerve at this vertebral level is not functioning properly one of the symptoms is constipation. Just remember there is a cause to every problem. Laxative is not a solution. Please read this post for better understanding of your problem –

Relationship of The Nervous System And Spine To Organs  … read more

What is wrong with my ankle?

Ever since Saturday (it is now Wednesday) my ankle has been really swollen. I’m a runner and run anywhere from 3-5 miles daily. It also feels creaky when I try to roll it around, what is wrong? I’ve had lactic acid build up in the past, but it wasn’t like this, could it be the lactic acid again? Should I stop running on it? Because I was told that you should keep exercising when you have lactic acid build up…

Answer:

Swollen ankle usually indicates that there is sprain or strain of the soft tissue in your ankle. It usually happens to runners. I would suggest that you go see a local Chiropractor who has Physical Therapy modalities and Certified Massage Therapist as a staff member.

Please read this post – Ankle Injury and Rehabilitation Options …read more

Filed Under: Questions/Answers Tagged With: alternative medicine, answering, burt, cervical spine, cheer practice, chiropractic, concussions, guess, health, human interest, manipulative therapy, medicine, migraine, migraine headaches, patient, patient questions, questions and answers, somehow, yesterday

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15200 Hesperian Blvd #104

San Leandro, CA. 94578

(510) 481-2225

drburt@burtchiropractic.com

 

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