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13 Facts for Chiropractic and Wellness Care

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In medicine, there are different ways to treat a patient. Some go for a surgery and this is usually the case when the patient’s problem cannot be resolved by other means. Surgery is the last resort with any injury or chronic pain. Some go for physical therapy while others prefer the chiropractic treatment. Many people utilize chiropractic services on a daily bases. However, how many people understand the theory scientific explanation behind chiropractic treatments. The philosophy in chiropractic care is that our body has the ability to heal itself without any medications. Our body naturally has the capacity to heal. It is also said that every few years, we get a completely new body. Our skin shed to make way for new skin and so do our organs but it does take awhile and with this knowledge we know that our body can really heal itself. It is the human spine that forms the foundation of our body and when it’s in the right position and there are no hindrances to it, we are at our best shape both in mind and body. The goal of chiropractic treatment is to achieve healing by regulating and maintaining a stable condition for our body.

1. Chiropractic Care Focuses on Health and Optimal Function

  1. Chiropractic offers a holistic approach
  2. The patient is the center of care, not a disease or symptoms
  3. The goal of care is to achieve a more effective life, to restore & maintain full function & well being

The Continuum of Health:

       ↑      Optimal Health                                                                                    

↑      Fitness           

↑      Good Function      

●      No Symptoms  

↓      Minor Symptoms/Dysfunction

↓      Moderate Symptoms/Dysfunction/Pathology

↓      Sever Symptoms/Pathology/Disease

↓      Death

2. Health  is More Than the Absence of Symptoms, Health is Viewed in Positive Terms of

  1. Human Potential
  2. Quality of life
  3. Optimal Function
  4. Resistance to disease
  5. Vitality
  6. Strenght
  7. Endurance
  8. Balance
  9. Coordination 

3. Patients and Chiropractors Work Actively Together to Maintain Health

  1. Health care is a dynamic process & a cooperative effort
  2. Patient education & self-care are important goals
  3. Patients are empowered to take responsibility & control of their own health

4. Symptoms Don’t Tell the Whole Story:

  1. Many problems arise gradually & symptoms appear only when problems are advanced
  2. Wellness care helps detect & correct problems at an early stage by restoring & maintaining normal function & biomechanics
  3. Good functioning muscles & joints are healthier & more resistant to injury, illness or degeneration. 

5. Chiropractic Care Focuses on a Natural Approach

  1. Chiropractic uses natural & conservative methods to promote the body’s own healing capacity
  2. It encourages healthful living: good nutrition, exercise, stress management & posture. 

6. Regular Chiropractic Care Helps

  1. Restore & Maintain full range of motion
  2. Promote full function
  3. Improve biomechanics
  4. Optimize performance & coordination
  5. Maintain joint stability
  6. Induce a sense of well-being & relaxation
  7. Improve nutrition to discs & other joints
  8. Reduce the risk of injury & degeneration 

7. Motion and Nutrition of Discs and Joints

  1. Chiropractors check the spine regularly to evaluate the motion of joints
  2. Good motion is essential for the health & nutrition of discs & joints because it permits the exchange of nutrients, fluid & waste
  3. Without movements, discs & joints may degenerate quickly
  4. Motion also reduces the formation of fibrosis (scar tissue)
  5. Fibrosis occurs in motionless joints & can lead to stiffness & degeneration 

8. Loss of Motion Can Occur Without Pain or Symptoms

  1. A chiropractic exam can detect disturbed motion & mechanics whether there are symptoms or not
  2. Through adjustments & exercises, motion and nutrition can be restored & maintained 

9. Coordination and Control of Muscle Tone, Balance and Joint Stability

  1. Restricted, painful injured or degenerated joints transmit information to the nervous system which is not harmonious with input from other muscles & joints
  2. This disturbs coordination, fine motor control & joint stability
  3. Chiropractors identify such joints and use adjustments & exercises to help normalize sensory input, function & motion
  4. This improves agility, balance, coordination, stability & fine motor control 

10. Joints Can Have Disturbed Biomechanics Without Pain or Other Symptoms

  1. Disturbed biomechanics can:   a) Alter load distribution, Increase risk of injury, b) Accelerate degeneration, c) Reduce optimal performance
  2. Chiropractors identify such joints & by adjustments, help restore normal biomechanics and load distribution
  3. This helps optimize function & may reduce the risk of future problems or injuries 

11. Well-Being and Relaxation

  1. In daily life we are exposed to many stresses that can make us tense
  2. This tension can be stored in our bodies
  3. Chiropractors check for signs of tension & by adjustments, help relax muscles, restore motion, & reduce stress
  4. Relaxation & a sense of well- being are very common results of chiropractic care 

12. As a partner with Exercise and Sports

  1. Chiropractic care isn’t a substitute for exercise but a valuable partner that can help enhance its benefits
  2. Joints with good biomechanics, relaxed muscle tone & stability will benefit the most from exercise & be the least likely to be injured 

13. Chiropractic and Athletic Performance

  1. Many athletes seek regular chiropractic care because  they find it improves their performance & reduces the risk of injury
  2. Some studies suggest chiropractic can improve athletic  ability, agility, balance, kinesthetic awareness, power & speed reaction time.

 This post was based on Dr. Malik Slosberg’s research.

Question: What is Your Opinion About Wellness?  What is Your Definition of  Wellness?

 

 

 

 

Car Accident Injury and Chiropractic

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People who got into a car accident and survived should consider themselves very lucky.  Some  injuries caused by a motor vehicle accident can cause lifetime damage to the body and no amount of treatment could get one back to one old self at 100% copacity. Still, by getting the right treatment, you could get back as much motion and sensitivity to the damaged body part than none.  

The severity of the car crash injury varies from the impact and the passenger’s safety while inside of the car, but the most common car accident injuries are on the face and head, brain, neck, arm and shoulders, back, foot, leg and knee as well as with the psychological injury or post traumatic stress disorders. Of course death is also a possible result of a very traumatic car accident injury. For those who had injuries that are non-life threatening, there are many treatments that will help in reducing the pain and swelling as well as for rehabilitation to gain back movements and senses. Such treatments include physical therapy as well as chiropractic treatments.  

Whiplash is a very common injury suffered during car accidents where there is a sudden neck distortion. In fact, it’s one of the most common injury when two vehicles collide. Whiplash car accident injury was not easily detected in the past because soft tissue injuries were hard to detect using x-rays or radiographs. Now with MRIs, ultrasounds and CT scans, such injuries are now detected. All of the car insurance companies cover Whiplash injury rehabilitation. However, in the past it was considered as a fraud or a lie when patient complain of pain where no bones were broken.  

Chiropractic rehabilitation is a great choice of treatment to remedy whiplash and accident related injuries. Many patients suffering from whiplash reported faster recovery and less pain with the help of chiropractic treatment.  

Whiplash  injury is evident when the patient feels pain in the neck, shoulders, lower back , jaw, headache, anxiety and fatigue. Chiropractic treatments help the patient by helping in the restoration of the movements of the spine as well as by reducing the muscle spasm, pain, iflammation and avoid fabrotic tissue foramtion. Chiropractic treatment also heals the ligaments and tendons that had been affected by a car accident injury. The chiropractic treatment don’t only relieve the patient of pain but it also helps in preventing any long term effects from the autombile collision.  

Please take a look at this High Impact Rear-End Collision – Neck Injury VIDEO:  

  

Most of the time, in order to get the best possible result, chiropractic treatment is combined with other specialists and modalities. After a course of chiropractic rehabilitation a patient can rereferred for therapy sessions of  Physical Therapy, Acuputnure and Medical Doctor.  In my office each treatment consists of chiropractic manipulation and physiotherapy modalities in the form of menual traction, moist heat, electrical muscle stimulation, ultrasound, Erchona PL5000 laser and myofascial release for the relief of muscle spasm and pain.  

Car Accident Statistics –  

Car Crash Stats: There were nearly 6,420,000 auto accidents in the United States in 2005. The financial cost of these crashes is more than 230 Billion dollars. 2.9 million people were injured and 42,636 people killed. About 115 people die every day in vehicle crashes in the United States — one death every 13 minutes.

In 2003 there were 6,328,000 car accidents in the US. There were 2.9 million injuries and 42.643 people were killed in auto accidents.

In 2002, there were an estimated 6,316,000 car accidents in the USA. There were about 2.9 million injuries and 42,815 people were killed in auto accidents in 2002.

There were an estimated 6,356,000 car accidents in the US in 2000. There were about 3.2 million injuries and 41,821 people were killed in auto accidents in 2000 based on data collected by the Federal Highway Administration.

Neck Pain and Chiropractic Treatment in San Leandro

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neck pain chiropractic treatment in san leandro

Neck Pain and Chiropractic Treatment in San Leandro

Experiencing neck pain is really annoying and can take the focus off your work or activity that you should be paying attention to. It can be a little nuisance no matter if it’s mild or not. It is quite a common problem that many people experience at some point in their lives. Neck pain intensity can be mild to severe and the causes for the pain vary from just a muscular strain to a spinal misalignment (subluxation) or injury. The neck plays a vital role as it connects our head to the upper back. Since it supports the head so it won’t wag down, there are 3 top joints in the neck that provides flexibility and movement for both our neck and head. These joints support the head and if they get affected, the muscles tightening will cause the pain. Of course this is just the most common reason why a person experiences the neck pain. If a patient experiences neck pain, it would be best to consult a health care professional to figure out what caused the pain to begin with. It can just be a symptom and not the actual problem. It can be a referred pain caused by upper back problems or by an acute coronary syndrome. There are different available treatments out there depending on the severity of the neck pain. For many, a conservative treatment of chiropractic is their preferred choice. Chiropractors won’t proceed with chiropractic on the patient without initially diagnosing what caused the problem. A patient’s medical history is important as well as physical examination to test the movement of the patient’s neck ROM as well as to examine the muscles and testing of the nerves, in other words orthopedic and neurolgical examination. Chiropractic treatment may sound scary to some as twisting of the neck may mortify them and fear for the worst that could happen. However, licensed D.C. don’t just twist the neck or snap, one actually performs gentle manipulations of the cervical spine to improve the overall biomechanics which is quintessential to return the motion of the joints to normal. Chiropractors are well-trained and before they get their license, they are already equipped with the right knowledge to do the job well so you are assured that you won’t jeopardize your life if you try the treatment. In fact, you will greatly benefit from it. If the neck pain is caused by an injury, it would be best to have chiropractic rehabilitation along with physical therapy modalities (ultrasound, electrical stimulation and heat, Cold Laser – Erchonia PL 5000), deep tissue massage and possible pain medication. Medications can be prescribed to the patient by a medical doctor depending on the level of pain suffered by the patient. If after 1 or 2 weeks of  chiropractic rehabilitation the pain level goes down to a tolerable level, the patient can stop taking pain medications. Allopathic physician and Doctor of Chiropractic would know what’s best for you, so do ask for the suggestions. Question: What was your neck pain like? What kind of treatment did you choose for your neck pain?

About Dr. Burt
Dr. Burt