San Leandro Chiropractor

Find the Top Therapeutic Sciatica Pillow and Stop Suffering in Silence

June 14, 2018 by drburt Leave a Comment

Find the Top Therapeutic Sciatica Pillow and Stop Suffering in Silence

Do you suffer from sciatica or other back pain related issues? Find the top therapeutic sciatica pillow and end your suffering now. In this article, I will share with you the most beneficial and therapeutic pillows for your back pain. As well as how to successfully find the best pillow for you.

What is a Sciatica Pillow?

Whether traveling by plane, train, or bus, sitting at home, or at the office. Aches and pains in the back, knees, neck, tailbone and more occur whenever sitting for long periods of time. Sciatica pillows are the specially designed answer to relieving these pains while sitting.

Due aspects such as it’s shape and size, as well as the materials it consists of, a therapeutic sciatica pillow lends support to the areas of your body that suffer the most. Especially the lumbar and spine. By supporting these parts of your body, the sciatica pillow allows for superior comfort and relief.

Types of Pillows Beneficial to Sciatica

A quick Google search for the term “therapeutical sciatica pillow” will end in an extensive list of results. Many of the search results will be for Amazon, and other online markets carrying countless numbers of pillows which are beneficial for alleviating sciatica issues and relieving general back pain. The following is a list of the four most common types of therapeutical sciatica pillow.

Therapeutic sciatica pillow

A therapeutic sciatica pillow is designed with the particular aim of preventing or relieving symptoms related to sciatica issues. This includes constant pain, pinched and damaged nerves, and tense over-stressed muscles. These pillows are excellent for allowing relief to all sorts of back pain, not only for sciatica pain.

Coccyx pillow

A coccyx pillow, or coccyx seat cushion, is special padding that you can add to a chair or seat. A form of a therapeutic pillow, the coccyx pillow focuses on providing a buffer to the pelvis and spine and alieving pain related to these areas.

Tailbone pillow

A specific form of coccyx pillow. A tailbone pillow is for the treatment or prevention of pain related to sitting on the tailbone. This can be due to weak bones, too much or too little weight, or other conditions. A tailbone pillow helps to manage pain levels caused by these factors.

Other therapeutic pillows

Several varieties of other therapeutic pillows exist in today’s modern market. From pillows for our necks on long car rides, flights, or for relaxing on the sofa, to cervical pillows and pillows for back, ankle, or arm pain. Just about any ache or pain, you can attain, there is a pillow which will reduce the pain level and overall strain on your body.

The Best Sciatica Pillow vs. The Best Seat Cushion

During your search for the best therapeutic sciatica pillow, you will be sure to encounter several advertisements for the different types of pillows list above. Everything from “therapeutic pillow,” “sciatica pillow,” “tailbone pillow,” “coccyx pillow,” to “seat cushion.”

In the last section, I outlined the main types of pillows designed for sciatica and back relief. But is there really a difference? The answer is yes, and no. Each kind of pillow offers different forms of support and direct specific types of relief to certain parts of your body.

The bottom line is that they are all forms of therapeutic pillows. Aside from those facts, there are minimal differences between these types of pillows. In other words, the best sciatica pillow and the best seat cushion are very well the same.

However, what is best for each person will vary. As with anything else. Deciding between a tailbone pillow, coccyx pillow, a sciatica pillow or the best seat cushion is a personal decision. Depending upon aspects like the shape of your body, what sort of relief you are seeking, and how often you will use the pillow each day.

Things to consider before purchasing a therapeutic sciatica pillow

Firmness

A firm surface is a critical aspect to consider in a sciatica pillow. The stability of a therapeutic sciatica pillow directly connects with the amount of relief able to be provided to your tailbone, hips, spine, neck, and back.

Comfortability

Equally as crucial as firmness, the comfortability of a therapeutic sciatica pillow connects to the overall amount of relief you will attain. However, whereas the firmness factor is responsible for supporting your body, the comfortability of the cushion is accountable for allowing your body an optimal amount of relaxation.

Diversity

A therapeutic sciatica pillow should be as diverse as you are. Meaning, if you often travel or work both at home and the office, your pillow should work in those places as well. Several brands offer different pillows for everything from working at the office to riding the commuter train.

Price

Last but not least, is the price of your therapeutic sciatica pillow. When it comes to finding the best product for your specific circumstances, the price should not be the number one factor in your purchasing decision. While there are sciatica pillows from just a few dollars upward to a hundred, your comfort is worth spending the extra few dollars.

Tips for sciatica pillows and sleeping

Sciatica issues can be more than a handful to deal with. Aside from making it painful to sit or stand for long periods of time, it can also cause sleeping to be nearly impossible. Mobility slowly becomes more and more restricted. As many of those searching the internet for a therapeutic pillows already full well know.

Pillows for sleeping help with sciatica issues as well as for generally sitting or traveling. Sleeping is the time that your body should be rejuvenating itself, not tossing and turning and fighting pain. Try these three easy tips that anyone can do to help relieve sciatica pain.

Learn more below:

Sleeping with a pillow between knees

Keeping a pillow between the knees relieves pressure to the hips, spine, and tailbone. Using this simple trick will help you start reducing pain levels felt each morning and throughout the day.

Sleeping with a pillow under knees and hips

Elevating your knees and hips lowers the number of aggravators to your sciatica while resting. This will help to keep your spine aligned correctly as well as easing your lumbar pain.

Taking a hot shower or bath before bed

Perhaps the most straightforward form of physical therapy, a hot shower or bath with relax your muscles and temporarily relieve joint pain. Making falling asleep that much easier. In combination with the above tips, these actions make a world of difference in sleeping with sciatica pain.

Final Thoughts

So, that’s the full rundown, folks. Your purchasing decision should be a breeze from here on. The actual difference between a high-quality seat cushion and a good therapeutic sciatica pillow is very little. So, finding the one that works best for you should be a matter of checking reviews and personal trial and error.

The good news is that the best therapeutic sciatica pillow, or best seat cushion, doesn’t cost all that much, to begin with. So, you don’t have to break the bank and finding the best therapeutic pillows is still going to be a piece of cake.

With the information in this article, you should now be fully prepared to find, compare, and purchase the best therapeutic sciatica pillow for you! Say goodbye to back pain and sciatica-related symptoms while sitting at home, the office, or on the go.

About the Author

Jordan Tyler Quinn Farkas is an American writer living abroad. Jordan lives in eastern Slavonia with his wife and works from home, full time, writing. eChiropractor.org contracts him to write for the site. eChiropractor.org is your one-stop shop for chiropractic news and techniques. They offer current research, actionable advice, and balanced viewpoints ― if you check us out, make sure you read our article about myelomalacia.

Can the Car Ride Cushion Shake up the Chiropractic Industry?

June 8, 2018 by drburt Leave a Comment

Can the Car Ride Cushion Shake up the Chiropractic Industry?

How does a valuable medical innovation start?

In today’s entrepreneur-focused world, innovation driven by individuals touches even the medical world. Although traditional medical establishments offer us new guidelines and forms of treatments, it’s often up to solo creators to come up with devices that can help people stay healthy and safe in their day-to-day lives.

However, just because an invention is new doesn’t mean it’s effective. Can a car ride cushion effectively prevent kids from needing a chiropractor later in life? That’s what one new invention from a chiropractor named Dr Cormier claims to do.

In this article, we’ll take a look at whether or not these cushions stand a chance of combating back pain, neck pain, and other issues that can start in childhood. Keep reading to find out whether or not they’re a good investment for your family.

What is the Car Ride Cushion?

The name “car ride cushion” is vague, so the concept merits some explanation.

James Cormier, a chiropractor based in Massachusetts, was inspired by a photo to create the cushions. Two years ago, his sister-in-law snapped a picture of Cormier’s son, who was 7 at the time. The exhausted kid had fallen asleep in the car, hunched over against his seatbelt, as kids often do.

Although Cormier appreciated the picture, it also got him thinking ― specifically, about his son’s spine. As a chiropractor, he knew the slumped position was far from ideal. Yet kids who fell asleep in the car were almost always hunched over or reclined at an odd angle that put the spine out of alignment. What was the long-term toll of the hours spent in these positions?

Dr Cormier decided to develop his own solution to the potential problems this could cause. He came up with a set of cushions that attach to car seat anchors so they’re on each side of the child’s head. The process was fast ― he began designing prototypes in 2016 and had the invention patented and up for sale by 2017.

Cormier believes letting children sleep in unnatural positions can cause a whole host of problems with the spine and nervous system. Is he right? Let’s take a closer look at the science behind his claim.

The Importance of Good Posture in Youth

Anyone with a desk job ― and most people without one ― know the importance of good posture. Strain, pain, fatigue, and more serious issues can all come from hours spent hunched over at a desk or in front of the TV.

Parents with children have to monitor not just their own posture, but their child’s posture too. Heavier backpacks and more time spent in front of screens make combating poor posture in young children more difficult than it once was.

However, recognizing that good posture matters isn’t the same as recognizing why it matters. Good posture isn’t just a matter of etiquette: Research shows that it’s actually crucial to proper anatomical development.

What is Posture?

Posture specifically refers to the way the body is aligned and positioned to hold up against the constant pull of gravity. For example, gravity makes it tempting to let our heavy heads hang forward, while good posture fights against this pull to keep the spine aligned.

Gravity affects the body in all positions, including sitting, standing, and lying down; and it affects all parts of the body. When our posture is good, the bones can do the majority of the weight-supporting work, giving the muscles a much-needed break. This reduces potential muscular strain and injury, as well as damage to the ligaments and joints.

Proper posture requires the spine to be straight and the head and shoulders pulled back, with the ear aligned with the shoulder.

Poor posture can result in muscular dysfunction, spinal degeneration, and chronic pain. If poor posture starts in youth, there’s more time for issues like these to develop. Fostering good postural habits in youth also makes it easier for kids to keep their spines aligned when they become adults. If postural distortion starts at an early age, it’s much harder to break the pattern as an adult.

Childhood Posture Risk Factors

Many children start to develop bad postural habits around age 6, when they start going to school.

School-age children tend to spend a lot of time sitting at a desk, where they often slouch over without taking enough breaks to realign posture. When they get home, they may spend more time in the same position while doing homework. Add in the heavy backpacks and time spent playing video games or watching shows on a tablet, and there’s a recipe for poor posture throughout childhood.

Many schools have added postural analysis for their students to help fight this problem. Yearly analysis starting at age 6 can help catch postural distortion early, while it’s still easy to fix. It’s also important for teachers and parents to do their part to correct posture. This includes adding regular posture breaks for children to stand up and stretch.

However, parents often aren’t thinking about the posture issue when their child is asleep. A good mattress at home can help keep the spine properly aligned. But Dr Cormier and his customers believe posture cushions for the car will also make a difference in fighting childhood posture issues.

Will Car Ride Cushions Work?

The vast majority of childhood posture issues happen while the child is awake.

Hours spent at a school desk in a slumped position, combined with hours spent at home in the same position while doing homework or looking at a phone, add up to a potential posture disaster. Vigilant parents and teachers can help by instilling good posture habits from an early age.

Compared to all those high-risk posture hours at school and home, the time spent sleeping in a car is fairly minimal. Car ride cushions might help, but it depends on how often they’re really being used. For a family that doesn’t take many long car trips, there’s not much a car cushion can offer.

However, if your child does spend a significant amount of time asleep in the car, it might be worth the investment to keep their spine in alignment. The cushions will only work with children of a certain height, though, so they just offer a short-term solution until your child grows.

Cormier’s invention may not do much against the perils of bad posture at school and at home, and it won’t shake up the chiropractic industry in any significant way. However, it could become a valuable part of a good posture plan for some families. If you’d like to try it for yourself, you can look up car ride cushion on Amazon.

Video on Dr. Cormier’s invention

——————————————————–

About the Author

Andrew is the head editor for eChiropractor.org. eChiropractor.org is your one-stop shop for chiropractic news and techniques. We offer current research, actionable advice, and balanced viewpoints ― if you check us out, make sure you read our article about disc desiccation.

Technology Advancements That Are Winning The War On Chronic Pain

January 15, 2018 by drburt Leave a Comment

Technology Advancements That Are Winning The War On Chronic Pain

Chronic pain affects millions of Americans every single day. If you’ve ever suffered from unrelenting pain, you know that you would do just about anything to stop it and get on with your life.

The first thing that many people reach for to cope with chronic pain is medication. Whether it’s over the counter or prescribed by a doctor, handfuls of medication are being swallowed daily in hopes of making the pain go away.

The problem with this is that not only do medications come with their own side effects, but they seldom address the actual source of the pain. If given a choice, wouldn’t you rather choose a method of treating your pain that was also beneficial in healing your body?

There has been some major advancement is technology for pain relief. No, they won’t all reach the source of your chronic pain, but they can help your body get stronger and heal more naturally in ways that medication can’t.

If you’re ready to get serious about pain relief, here are 4 technology advancements that are worth your time.

Source

Floatation Tanks

Floatation tanks work by not only soothing sources of pain in your body, but also by addressing the natural stress responses which often makes pain worse.

Floatation therapy involves a tank filled with water and soothing Epsom salts. The patient effortlessly floats in the water while other sensory distractions, such as lights and sounds, are removed. The effect is a whole-body healing experience.

Floatation tanks aren’t all that new, but advancements in technology have made them more accessible, to the point that models can even be purchased for home use.

Wearable Pain Relief Technology

New wearable technology by Quell is reported to relieve widespread chronic pan by stimulating the sensory nerves in your calves. As this happens, natural pain blockers go to work hushing the pain signals before they have the chance to reach your brain.

This type of technology works in very much the same way as prescription strength pain relief, but without the risk of side effects.

Radiofrequency Ablation

Radiofrequency ablation, also called RFA, is a method of treatment that can result in 8-12 months of pain relief. This is great news for chronic pain sufferers, and the process is relatively simple.

RFA involves a physician who inserts a heated needle next to pain causing nerves. This effectively stunts the nerve so that it can no longer send pain signals to the brain. This therapy has proven successful for chronic pain conditions like arthritis, and pain in the back and hip area.

Source

Spinal Cord Stimulation

While not for everyone, spinal cord stimulation is a pain control method that can help those with hard-core, unrelenting chronic pain.

The concept of spinal cord manipulation has been around for decades. It wasn’t until more recently that technology caught up to the point that the process is now less invasive and safer than it would’ve been in the past.

Spinal cord stimulation involves a device, similar to a pacemaker, being implanted into the lower back. The device is attached to small wires located along the spine. When pain is felt, the patient can use a remote device to replace the pain with a less unpleasant sensation, such as a light tingling. High frequency models are also available for patients with more severe pain.

It’s beginning to look like the future of pain relief isn’t in the pharmaceutical industry, but instead in the hands of technology. New advancements are being made every day in technological therapies that can help you live a life free of chronic pain. It’s a great world we’re living in and I can’t wait to see what’s next on the horizon.