Gardening is one of the best forms of exercise any of us can take, it is good for flexibility, strength, and stamina. However, you need to prepare properly for gardening injury prevention. Digging, lifting, raking, shifting, and planting can all cause significant strain to the muscles and the back.
The computer is a vital tool in many different jobs and activities, for adults and children. But long periods of using a computer can increase your chance of developing an computer related injuries. Inappropriate computer use can cause muscle and joint pain, overuse injuries of the shoulder, arm, wrist or hand, and eyestrain. [Read more…]
Cold Laser Therapy is the newest FDA approved device for healing. With over 3000 published medical articles, it is one of the most studied medical devices on the market; it is proven effective for many conditions as well as being safe without side effects.