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Understanding Chiropractic Care

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Chiropractic profession promotes holistic care with main focus on maintaining proper physical vertebral alignment in order to maintain a good health. It is a scientific fact that structural imbalances could lead to nervous system dysfunction and lead to a variety of symptoms such as pain, aches, discomforts and other conditions. The goal of care is to restore the body to its maximum potential without drugs or surgery. Doctors of Chiropractic check the physiological function of neuromusculoskeletal system by utilizing orthopedic and neurological exams. Besides specific chiropractic adjustment, therapies such as massage, moist heat, electric stimulation, ultrasound, and Erchonia PL 5000 Laser can be utilized in order to restore a balance to the system.   Diet and exercise advise can be given to a patient by a Doctor of Chiropractic.

CHIROPRACTIC ADJUSTMENT:

Chiropractic use controlled forces, called adjustments, when there are restrictions around joints that the body is unable to overcome itself. Such barriers include scar tissue and pain, swelling (edema), and muscle spasm.

Chiropractic examination helps to discover joints with limited range of motion weather they are painful or not. Specific chiropractic adjustment applied to a subluxated (restricted) joint can restore range of motion when the body’s own musculature cannot.

Adjustments help to relieve pain, as well as, restore and maintain normal movement, biomechanics and function.

The controlled force of chiropractic adjustments safely generates the energy required to overcome such limitations or restrictions and bring the joint back to its normal and full range of motion.

                                                                                                                                                                                                                                                                         CHIROPRACTIC PROMOTES HEALTH NATURALLY:

The goal of chiropractic care is to bring back and retain the health of the whole person and not just treat separate symptoms or diseases.

Chiropractic care is not focusing on illness, instead it personalizes the care and helps to achieve maximum potential for a patient’s well being and improves the quality of human life.

 Chiropractic care is focused at restoring and maintaining normal structure, nervous system function, joint and muscle.

                                                                                                                                                                                                                                                                                                                                                        RESTORING FUNCTION AND CHIROPRACTIC CARE:

Function means the ability to perform everyday activities of daily living as well as work activities. It includes range of motion, coordination, strength and flexibility.

Improving function is the key to long term pain relief. When function is not restored completely, any pain relief is temporary and accelerates the risk factor of chronic pain return. Good functioning joints do not have any pain, perform better and are not likely to get injured or degenerate. Bottom line – Chiropractic helps to minimize the pain and maximize the function.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                         BENEFITS AND GOALS OF CARE:

The benefits of Chiropractic care include good function, tissue healing and pain relief.

Each patient will require different frequency and different amount of time to achieve each of these goal

When pain is gone it does not mean that soft tissue  has healed completely nor that the function has been restored.

It takes much longer time for soft tissue restoration vs. pain relief. It takes much longer time to restore the function vs. for tissue to heal.

Chiropractors carefully monitor pain, tissue healing and function using specific outcome measures to know when a patient has achieved maximum benefit and it is time to end care or shift to a prevention/wellness program. 

CHIROPRACTIC, MOTION AND NUTRITION OF DISCS AND JOINTS: 

Maintaining good motion is critical to the survival of discs and joints. A vertebral joint that can not move is not able to nourish itself. A healthy exchange of nutrients and wastes only occurs by physically pumping fluids into and out of the disc via spinal motion because discs and cartilage have no blood supply – process called imbibition. Movement stirs fluid through joints, washing nutrients in and waste products  out. Lack of motion may lead to poor nutrition and disc degeneration.

The discs in the spine live because of the movement. Doctor of Chiropractic locates joints that have restricted range of motion, whether they are painful or not, and specific adjustments and exercises help restore and maintain normal motion and nutrition.

This post was based on Dr. Malik Slosbergs’s research.

Question:  Did this article help you to understand what is the goal of chiropractic care?

13 Facts for Chiropractic and Wellness Care

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In medicine, there are different ways to treat a patient. Some go for a surgery and this is usually the case when the patient’s problem cannot be resolved by other means. Surgery is the last resort with any injury or chronic pain. Some go for physical therapy while others prefer the chiropractic treatment. Many people utilize chiropractic services on a daily bases. However, how many people understand the theory scientific explanation behind chiropractic treatments. The philosophy in chiropractic care is that our body has the ability to heal itself without any medications. Our body naturally has the capacity to heal. It is also said that every few years, we get a completely new body. Our skin shed to make way for new skin and so do our organs but it does take awhile and with this knowledge we know that our body can really heal itself. It is the human spine that forms the foundation of our body and when it’s in the right position and there are no hindrances to it, we are at our best shape both in mind and body. The goal of chiropractic treatment is to achieve healing by regulating and maintaining a stable condition for our body.

1. Chiropractic Care Focuses on Health and Optimal Function

  1. Chiropractic offers a holistic approach
  2. The patient is the center of care, not a disease or symptoms
  3. The goal of care is to achieve a more effective life, to restore & maintain full function & well being

The Continuum of Health:

       ↑      Optimal Health                                                                                    

↑      Fitness           

↑      Good Function      

●      No Symptoms  

↓      Minor Symptoms/Dysfunction

↓      Moderate Symptoms/Dysfunction/Pathology

↓      Sever Symptoms/Pathology/Disease

↓      Death

2. Health  is More Than the Absence of Symptoms, Health is Viewed in Positive Terms of

  1. Human Potential
  2. Quality of life
  3. Optimal Function
  4. Resistance to disease
  5. Vitality
  6. Strenght
  7. Endurance
  8. Balance
  9. Coordination 

3. Patients and Chiropractors Work Actively Together to Maintain Health

  1. Health care is a dynamic process & a cooperative effort
  2. Patient education & self-care are important goals
  3. Patients are empowered to take responsibility & control of their own health

4. Symptoms Don’t Tell the Whole Story:

  1. Many problems arise gradually & symptoms appear only when problems are advanced
  2. Wellness care helps detect & correct problems at an early stage by restoring & maintaining normal function & biomechanics
  3. Good functioning muscles & joints are healthier & more resistant to injury, illness or degeneration. 

5. Chiropractic Care Focuses on a Natural Approach

  1. Chiropractic uses natural & conservative methods to promote the body’s own healing capacity
  2. It encourages healthful living: good nutrition, exercise, stress management & posture. 

6. Regular Chiropractic Care Helps

  1. Restore & Maintain full range of motion
  2. Promote full function
  3. Improve biomechanics
  4. Optimize performance & coordination
  5. Maintain joint stability
  6. Induce a sense of well-being & relaxation
  7. Improve nutrition to discs & other joints
  8. Reduce the risk of injury & degeneration 

7. Motion and Nutrition of Discs and Joints

  1. Chiropractors check the spine regularly to evaluate the motion of joints
  2. Good motion is essential for the health & nutrition of discs & joints because it permits the exchange of nutrients, fluid & waste
  3. Without movements, discs & joints may degenerate quickly
  4. Motion also reduces the formation of fibrosis (scar tissue)
  5. Fibrosis occurs in motionless joints & can lead to stiffness & degeneration 

8. Loss of Motion Can Occur Without Pain or Symptoms

  1. A chiropractic exam can detect disturbed motion & mechanics whether there are symptoms or not
  2. Through adjustments & exercises, motion and nutrition can be restored & maintained 

9. Coordination and Control of Muscle Tone, Balance and Joint Stability

  1. Restricted, painful injured or degenerated joints transmit information to the nervous system which is not harmonious with input from other muscles & joints
  2. This disturbs coordination, fine motor control & joint stability
  3. Chiropractors identify such joints and use adjustments & exercises to help normalize sensory input, function & motion
  4. This improves agility, balance, coordination, stability & fine motor control 

10. Joints Can Have Disturbed Biomechanics Without Pain or Other Symptoms

  1. Disturbed biomechanics can:   a) Alter load distribution, Increase risk of injury, b) Accelerate degeneration, c) Reduce optimal performance
  2. Chiropractors identify such joints & by adjustments, help restore normal biomechanics and load distribution
  3. This helps optimize function & may reduce the risk of future problems or injuries 

11. Well-Being and Relaxation

  1. In daily life we are exposed to many stresses that can make us tense
  2. This tension can be stored in our bodies
  3. Chiropractors check for signs of tension & by adjustments, help relax muscles, restore motion, & reduce stress
  4. Relaxation & a sense of well- being are very common results of chiropractic care 

12. As a partner with Exercise and Sports

  1. Chiropractic care isn’t a substitute for exercise but a valuable partner that can help enhance its benefits
  2. Joints with good biomechanics, relaxed muscle tone & stability will benefit the most from exercise & be the least likely to be injured 

13. Chiropractic and Athletic Performance

  1. Many athletes seek regular chiropractic care because  they find it improves their performance & reduces the risk of injury
  2. Some studies suggest chiropractic can improve athletic  ability, agility, balance, kinesthetic awareness, power & speed reaction time.

 This post was based on Dr. Malik Slosberg’s research.

Question: What is Your Opinion About Wellness?  What is Your Definition of  Wellness?

 

 

 

 

Low Back Pain and the Wonders of San Leandro Chiropractic Clinic

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low back pain chiropractic treatment
Andreanna Moya Photography’s

Low Back Pain and the Wonders of Chiropractic Treatments

Low back pain affects many people at least at one point in their lives. It can be due to an accident or an activity that can cause strain to the muscles, sprain to the ligaments and tendons, and misaligned vertebrae. The pain can vary from mild to extreme and it can be quite debilitating as well. To say the least, experiencing a low back pain is quite annoying.

The elderly have higher cases of  low back pains than younger ones. However, we cannot classify the low back pain as just an elderly problem because the term “low back pain” is quite general and can actually be caused by different problems or merely just due to a sprain or muscular strain. In order to classify this, there are three classes which are the acute, sub acute and the chronic LBP. Acute low back pain lasts only for less than 4 weeks, sub acute between 4 to 12 weeks while chronic lasts for more than 12 weeks.

Treatments for low back pain vary on the severity and the diagnosis of the doctor. It can be mild enough to be quickly relieved by putting on hot packs or taking pain medications or it can be too severe that surgery would be the only way to relief the pain. There are alternative treatments available out there and one of this is the chiropractic treatment. Doctor of Chiropractic performs specific spinal adjustments along with physical therapy modalities and massage therapy.  It is imperative that misaligned lumbar joint would be treated along with sprained/strained soft tissue that sarounds it. Combined treatment of  both injured components of the lumbar spine will speed up the recovery.

Many patients swear by the effectiveness of the chiropractic method of treatment while others are still skeptical about it.  Spinal manipulation and chiropractic care is considered a safe, effective treatment for acute and chronic low back pain. Sudden injury that results from moving furniture, getting tackled or unproper lifting – considered as an acute LBP.  Acute back pain is more common than chronic pain.

Chiropractic care is more beneficial in relieving acute low back pain. A medical history should be provided by a Doctor of Cchiropractic  in order to figure out whether or not the patient is suited for spinal manipulation. Patients suffering from osteoporosis and some other health related conditions cannot undergo this treatment as it contraindication.

Choosing to go for this method is really up to the patient. There are other methods that can be done such as physical therapy to relieve pain but the chiropractic treatment has testimonies confirming that it has a much speedier results and is much more soothing. Many patients swear to get an instant improvement after just one treatment!

Chiropractic treatments are really worth trying. Just make sure you go to a reputable chiropractor with years of experience so you can be assured that you get an effective and safe treatment.  You would feel a lot better and you can function much better too! You will surely kiss low back pains goodbye!

Question: Have you had Lower Back Pain? What kind of therapy did you choose? Did the care provide you a relief or completely cure the problem?