Massage is a form of therapy that is practiced worldwide. It is offered in different places which include the spas, clinics, therapy institutions and also in hospitals. Massage involves one rubbing the skin with oils to relax the muscles, skin, ligaments and even tendons. There are different massages such as sports massage which is conducted on the sports people and triggered massage for those involved with an injury. Unlike before whereby people had massages to relax their bodies, research shows that massage has other health benefits to the body which include;
The definition of chronic headache – occurs about 15 times a month during 3 months period. There are primary and secondary cephalgias. The primary one includes – migraine, tension type and cluster headaches. Very frequent or prolonged ones are know as the chronic cephalgias. Medical conditions such as infections or intracranial pressure will be classified as secondary headaches. The percentage of the secondary headaches is very small.