Billions of dollars spent every year in U.S. alone on a treatment of lower back. Even more money lost on a productivity. Elderly people are more prone to have lower back pain due to the loss of elasticity of soft tissue surrounding the spine. Younger generation is too busy at work and often times experience lower back pain as well due to prolonged sitting at their desks. There many different pills, supplements, pain relievers, and many other substances that can help relief the pain.
However, many people choose not to take pain relief medicine that contains chemicals and artificial ingredients. Instead, lower back sufferers choose herbal and home remedies. From doctor’s point of view it is not a solution to a sprain/strain injury, or overuse injury. However, these remedies can provide some temporary relief and there are no side effects, unlike NSAIDs. Below is the list of some herbal treatments that can provide lower back pain relief.