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3 responses to “Swimming and Pain Management”

  1. Four Ways to Keep Your Bones Strong | Burt Chiropractic

    [...] Active. Walk, jog, swim, play tennis, play basketball, climb the stairs…get the picture? The point is to move around. [...]

  2. Drdevine

    Great advice!  My 86 year-old neighbor swims laps every day and looks forward to his month in Hawaii every year when he gets to swim in the ocean.  Swimming or modified water aerobics can be enjoyed throughout a person’s life!  

    1. drburt

      1 mile a day will keep a doctor away :)